Not Your Normal Run

Have you thought about the type of media you consume?  What type of messages are you feeding your brain?  Becca and Sarah discuss how easily we can be impacted by what we see and hear.

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https://www.instagram.com/sugartude/  

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Becca and Sarah talk about how June went for each of them.

Find us online:

https://runningwarriorsarah.com  

https://www.instagram.com/sugartude/  

https://sugartude.wordpress.com

Do your body insecurities limit what you wear? Becca and Sarah talk about the clothing they don't wear because of how they talk to themselves. 

Find us online: 

https://runningwarriorsarah.com  

https://www.instagram.com/sugartude/  

https://sugartude.wordpress.com

Becca and Sarah chat about what would have been the Summer Trail Fest Ultra and Half Marathon and Tickgate 2021.

Find us online:

https://runningwarriorsarah.com 

https://www.instagram.com/sugartude/ 

https://sugartude.wordpress.com  

It's that time of year.  Becca and Sarah talk about their must haves for summer running.

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https://runningwarriorsarah.com 

https://www.instagram.com/sugartude/ 

https://sugartude.wordpress.com

Is it us or did May just fly by?

Find us online:

https://runningwarriorsarah.com 

https://www.instagram.com/sugartude/ 

https://sugartude.wordpress.com

Sarah took the RRCA Coaching Certification course recently and walks you through everything that is involved in becoming a RRCA certified running coach.

Find us online:

https://runningwarriorsarah.com 

https://www.instagram.com/sugartude/ 

https://sugartude.wordpress.com

Need help finding your motivation?  Becca and Sarah discuss different ways people are finding their motivation. 

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https://www.instagram.com/sugartude/ 

https://sugartude.wordpress.com

When you start running the first piece of advice you receive will be to do a shoe fitting.  But, what does that actually mean?  Sarah and Becca walk you through what happens in a shoe fitting.

Find us online:

https://runningwarriorsarah.com 

https://www.instagram.com/sugartude/ 

https://sugartude.wordpress.com

Becca and Sarah celebrate making it to 50 episodes and want to thank each of you for your support~

Find us online:

https://runningwarriorsarah.com 

https://www.instagram.com/sugartude/ 

https://sugartude.wordpress.com