Not Your Normal Run

Not Your Normal Run

By Running Warrior SarahHealth & FitnessFitness
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Not Your Normal Run episodes

  • 39 - All about Mobility

    Becca and Sarah discuss mobility and why it is important.


    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    28 min
  • 38 - How do I pick a gym?

    If you are trying to decide which gym to join, this episode is for you! #notyournormalrun

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    30 min
  • 37 - What's with Sarah's injury?

    *Sarah recorded the podcast while she was on the floor.  Her audio is really muted.  But, you gotta do what you gotta do!

    Sarah talks about her back issue and how you should advocate for yourself.

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    31 min
  • 36 - January Review

    We can't believe January is over already!  Becca and Sarah talk about how it went.

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    28 min
  • 35 - Activity Trackers

    Confused on how to pick an activity tracker?  Becca and Sarah have some helpful tips on what to consider when you are ready to purchase or upgrade your activity tracker.

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    31 min
  • 34 - How To Use A Planner

    Sarah geeks out on her favorite topic....planners!


    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    34 min
  • 33 - Goal Setting in 2021

    Say it with me... What can you do in the next 24 hours to get you closer to your goal?


    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    24 min
  • 32 - December Review

    Happy New Year! Let's review December before we start 2021.


    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    26 min
  • Thank you!

    Thank you so much for your support!!!


    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    10 min
  • 31 - What's in our winter running bag?

    Time to chat about winter running gear.


    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    28 min

About Not Your Normal Run

From the publisher's feed

A podcast for anyone that wants to start being active or stay active