Not Your Normal Run

Not Your Normal Run

By Running Warrior SarahHealth & FitnessFitness
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Not Your Normal Run episodes

  • 21 - How was September?

    Becca and Sarah talk about their nutrition and fitness for September. Plus, what are you going to do for the rest of the year?


    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

    (616) 439-4855

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    38 min
  • 20 - Race Recap: Capital City River Run

    It's our first official race recap!  Check out all the details on the Capital City River Run in Lansing, Michigan.


    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

    (616) 439-4855

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    19 min
  • 19 - What are our pre race rituals?

    Becca and Sarah have perfected their pre race activities.  Listen as they walk through how they prepare for a race.


    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

    (616) 439-4855

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    31 min
  • 18 - What is our favorite running gear?

    Becca and Sarah chat about their favorite gear.  They also take a side trail on Sarah's fails for 2020.


    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

    (616) 439-4855

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    30 min
  • 17 - What are Sarah's favorite running movies?

    Sarah talks about her top 6 favorite running movies.


    https://wheredreamsgotodie.com

    https://www.amazon.com/Desert-Runners-Samantha-Gash/dp/B00H8A55SW

    https://www.amazon.com/Running-the-Triple-Crown/dp/B08C4TBLP9

    I AM BOLT - Official Trailer - Universal Pictures

    https://www.fattofinish.com/?r_done=1

    https://www.vudu.com/content/movies/details/Running-the-Sahara/389822


    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

    (616) 439-4855

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    37 min
  • 16 - How was your August?

    Let's talk about how August went from a fitness perspective and what are our plans for September.


    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

    (616) 439-4855

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    28 min
  • 15 - What are Becca's favorite running movies?

    Becca talks about her top 6 favorite running movies.  

    The Barkley Marathons: The Race That Eats Its Young - Trailer 1

    Running for Good: The Fiona Oakes Documentary - Trailer

    Dragon's Back Race 2012

    https://www.amazon.com/gp/video/detail/B089VRGHV1/ref=atv_dp_share_cu_r

    Finding The Limit / Big Backyard Ultra 2019

    Once Is Enough

    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want.     (616) 439-4855

    Find us online:

    https://www.runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    38 min
  • 14 - What is a racecation?

    Becca and Sarah chat about past racecations and bucket list destinations.


    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

    (616) 439-4855

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    33 min
  • 13 - Where do you find workout music?

    Becca and Sarah have very different music preferences.  They chat about how they find the music for their workouts.   *Rosalie Fish incorrectly identified. Becca was referring to Jordan Marie Daniel* Music discussed in the podcast (we do not have any rights to the music, therefore we are sharing the official artists' YouTube channel):

    •  X Ambassadors, Jamie N Commons - Jungle 
    • Superchick - One More 
    • 'Till I Collapse 
    • Doja Cat - Boss B*tch (from Birds of Prey: The Album) [Official Music Video] 
    • Elliphant  - Revolusion (Official Music Video) 
    • Darude - Sandstorm 
    • Electric Light Orchestra - Mr. Blue Sky (Audio) 
    • Can You Picture That? (From "The Muppet Movie"/Soundtrack Version) 

    • Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want! (616) 439-4855 

      Find us online: https://runningwarriorsarah.com 

      https://www.instagram.com/sugartude/ 

      https://sugartude.wordpress.com 

      Support us on Patreon: https://www.patreon.com/runningwarriorsarah

      29 min
    • 12 - I'm scared. How do I get over it?

      Becca and Sarah talk about fear of getting active and fear of workouts...and some ways to deal with it.


      Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

      (616) 439-4855

      Find us online:

      https://runningwarriorsarah.com

      https://www.instagram.com/sugartude/

      https://sugartude.wordpress.com

      Support us on Patreon:

      https://www.patreon.com/runningwarriorsarah

      35 min

    About Not Your Normal Run

    From the publisher's feed

    A podcast for anyone that wants to start being active or stay active