Becca and Sarah talk about their nutrition and fitness for September. Plus, what are you going to do for the rest of the year?

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

(616) 439-4855

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah

It's our first official race recap!  Check out all the details on the Capital City River Run in Lansing, Michigan.

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

(616) 439-4855

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah

Becca and Sarah have perfected their pre race activities.  Listen as they walk through how they prepare for a race.

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

(616) 439-4855

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah

Becca and Sarah chat about their favorite gear.  They also take a side trail on Sarah's fails for 2020.

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

(616) 439-4855

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah

Sarah talks about her top 6 favorite running movies.

https://wheredreamsgotodie.com

https://www.amazon.com/Desert-Runners-Samantha-Gash/dp/B00H8A55SW

https://www.amazon.com/Running-the-Triple-Crown/dp/B08C4TBLP9

I AM BOLT - Official Trailer - Universal Pictures

https://www.fattofinish.com/?r_done=1

https://www.vudu.com/content/movies/details/Running-the-Sahara/389822

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

(616) 439-4855

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah

Let's talk about how August went from a fitness perspective and what are our plans for September.

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

(616) 439-4855

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah

Becca talks about her top 6 favorite running movies.  

The Barkley Marathons: The Race That Eats Its Young - Trailer 1

Running for Good: The Fiona Oakes Documentary - Trailer

Dragon's Back Race 2012

https://www.amazon.com/gp/video/detail/B089VRGHV1/ref=atv_dp_share_cu_r

Finding The Limit / Big Backyard Ultra 2019

Once Is Enough

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want.     (616) 439-4855

Find us online:

https://www.runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah

Becca and Sarah chat about past racecations and bucket list destinations.

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

(616) 439-4855

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah

Becca and Sarah have very different music preferences.  They chat about how they find the music for their workouts.   *Rosalie Fish incorrectly identified. Becca was referring to Jordan Marie Daniel* Music discussed in the podcast (we do not have any rights to the music, therefore we are sharing the official artists' YouTube channel):

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want! (616) 439-4855 

Find us online: https://runningwarriorsarah.com 

https://www.instagram.com/sugartude/ 

https://sugartude.wordpress.com 

Support us on Patreon: https://www.patreon.com/runningwarriorsarah

Becca and Sarah talk about fear of getting active and fear of workouts...and some ways to deal with it.

Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks.  Call as often as you want!

(616) 439-4855

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Support us on Patreon:

https://www.patreon.com/runningwarriorsarah