Not Your Normal Run

Not Your Normal Run

By Running Warrior SarahHealth & FitnessFitness
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Not Your Normal Run episodes

  • 11 - How was your July?

    Becca and Sarah talk about how July went and the plans for August.

    Need help getting active? Call this number to get an inspirational message from us! We'll update the message every two weeks (for now).  Call as often as you want!  Don't forget to save this number in your phone.

    (616) 439-4855

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    32 min
  • 8 - How Do I Handle The Heat?

    It's hot out!  Becca and Sarah talk about the best ways to fight the heat.

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    27 min
  • 7 - How Was Your June?

    It's time for our recap of June!


    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    32 min
  • 6 - How Do I Find Workouts?

    Becca and Sarah talk about all the ways to find different workouts.

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    29 min
  • 5 - How to find your "why"

    Sarah and Becca discuss having a "why" that motivates you.  Why is it important and how can you find your BIG WHY?

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah

    22 min
  • 4 - My Goal Race Was Cancelled. Now What?

    How do you deal with a planned race being cancelled?  Becca and Sarah discuss different ways to work around it.


    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    Support us on Patreon:

    https://www.patreon.com/runningwarriorsarah



    26 min
  • 2 - Who is Sugartude?
    Get to know Becca!  
    Find us online:
    https://runningwarriorsarah.com
    https://www.instagram.com/sugartude/
    Support us on Patreon:
    https://www.patreon.com/runningwarriorsarah
    28 min

About Not Your Normal Run

From the publisher's feed

A podcast for anyone that wants to start being active or stay active