Grab a cuppa, it's been a while. Let's unpack what's changed and all the lessons learnt!

This episode includes advice on how you can add healthy habits in your lifestyle, to help maintain a positive mindset. It's all easier said than done, but we are in this together!

How do you fight off those negative thoughts? 

Send in any questions/advice on instagram (@therealprincessc) that you would like me to share and answer.

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Let's Talk About Self-love and Self-care

Are you taking the time to give yourself a little more love? Are you choosing to slow down when things get too much?

Take a listen, as I talk about ways of showing self-love, self-care, and the benefits of creating some space in your schedule to relax.

References Used:

Sonnentag, S., Binnewies, C., & Mojza, E. J. (2010). Staying well and engaged when demands are high: The role of psychological detachment. Journal of Applied Psychology, 95(5), 965.

How do you deal with not being as close with friends as you once were?

Send in any questions/advice on Instagram (@therealprincessc) that you would like me to share and answer. 

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You might feel pressure from time to time but don't let anyone rush you, it's a journey.

A lot of your peers are probably out there living their dreams, but just because they are doing it now doesn't mean you won't live your dream. A note to always remember is that we all have different dreams and goals. Just because someone's passion (talent) has gained an audience, doesn't always mean yours will too. Your passion might make a much greater impact in the background than it ever will on center stage. 

There's some effort required when it comes to finding our passion, but don't forget to enjoy the process of finding what you really love.

Correction, I have 38 photo editing apps. I'm living the dream y'all.

Having to do a job or task that is honestly just boring and repetitive can be so stressful, dull and uninspiring. This episode aims to help you fall back in love with your job! 

Send in any questions/advice on instagram (@therealprincessc) that you would like me to share and answer.

(THESE WILL BE SHARED ANONYMOUSLY)

More Tips on...

Getting out of your head: Having a trustworthy friend or mentor you can talk to and get advice from is a really good idea to help tackle negative thinking. Remember that your thoughts aren't always true, especially if they are harsh and discouraging. YOU ARE BETTER THAN YOU THINK YOU ARE!

An introduction to the journey