Note to Self,

Hey hey!! Long time no see, on this episode, Taylor reflects on the lessons of vulnerability and acceptance that 2021 has brought and the anticipation of 2022.

This week Taylor welcomes you into her own journey and chapter of growth. She defines consciousness, speaks on unlearning stagnant behaviors, and holding sacred space for self. 

Leaning into your own self awareness can mean taking accountability for the recovery chapter of your journey. This week Taylor unpacks what taking responsibility for ourselves looks and feels like.

We're not wasting time in the first episode of the season! On this episode Taylor sets the tone for the rest of the season, I'm talking everything from intentional acceptance to finding the space to show yourself some kindness. Sometimes that isn't always so pretty.