Notes App Podcast

In today's episode, I share how to change your thoughts and your view of the world to shape the opportunities that come your way. Stop believing your negative thoughts. <3

Today, I share my recent endeavors alone and how I romanticize solitude. Stop being afraid to do things by yourself. <3

I recently started a full-time job, and I wanted to share ways to romanticize your everyday routine and stop feeling so consumed by work. <3

Today, I share what it feels like to go back home after growing and becoming a new version of myself. If you can relate, I hope this episode encourages you to take the lessons you've learned with you, wherever you go! <3

Every decision you make opens a portal into a new version of your life and a new version of you. In this episode, we’re rewriting everything you’ve been taught about choices, overthinking, and “getting it right.” <3

I share what it’s been like to have the same thought on repeat and feel like I need to understand why. This episode is about rumination, anxiety, and learning to let thoughts exist without following them. <3

I’ve been realizing how much I tie my worth to being productive. In this episode, I talk about taking time to do nothing, sitting with the discomfort of stillness, and learning how to rest without guilt. <3

Hi everyone! I'm so excited to be starting this podcast. In this episode, I share a little bit about myself, my desire to create this podcast, and my past year of traveling. I'm looking forward to making more episodes - thank you for listening <3.