If Destroyed Still True

Notes on imposter syndrome, diet culture and shrinking ourselves


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In our second episode, Sinéad and Melissa discuss the ways diet culture functions, how makes us feel like an imposter in our own bodies, and how to begin the process of resistance.

We’d love to hear your stories of feeling like an imposter, so email us at  [email protected] and each episode we’ll be sharing some on the podcast. 

IG: @theimpostersclub

T: @impostersclub

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Show Notes

Helpful accounts to follow:

@laurathomasphd
@bodyposipanda
@drjoshuawolrich
@mynameisjessamyn
@thefuckitdiet
@antidietriotclub
@rooted_project
@scarrednotscared
@danasuchow

Robyn Wilder, ‘What to do when your child says the F word’, Huffington Post:
https://www.huffingtonpost.co.uk/entry/child-calls-me-fat_uk_5cffb1a6e4b02c23d2d1bb8d

That Swimsuit Becomes You:
https://www.researchgate.net/publication/13599647_That_Swimsuit_Becomes_You_Sex_Differences_in_Self-Objedification_Restrained_Eating_and_Math_Performance

Megan Jayne Crabbe, Body Positive Power: https://www.amazon.co.uk/Body-Positive-Power-dieting-peace/dp/1785041320

Alexia Dellner & Emma Pritchard, ‘What is the Lollipop Diet?’, Women’s Health: https://www.womenshealthmag.com/uk/food/weight-loss/a702356/wtf-is-the-lollipop-diet/

‘The Side Effects of Detox Tea’: https://www.netdoctor.co.uk/healthy-eating/a28659/detox-tea-side-effects/ 

Laura Thomas PhD, Just Eat It http://www.laurathomasphd.co.uk/just-eat-it/

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If Destroyed Still TrueBy The Imposters Club


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