Nothing But Julie

Today’s Monday Mission is about giving thanks to all of my listeners. I am so incredibly grateful to all of you who have listened from the beginning and continue to listen.

Happy Thanksgiving to all of you and a very happy Hanukkah to those who celebrate. Let’s keep the thanks going. Let’s continue to be thankful and grateful for our blessings throughout the year.

Let it go.

Have there been times in your life when you felt you needed a change but when it was time to make that change, you backed out? What would happen if you pushed ahead and ignored the negative feelings holding you back? Join me for my small snippet today to hear my thoughts.

For today’s short Monday Mission podcast, how can we stop ourselves from feeling a bit down that it is “just Monday”? What can you do when those negative thoughts start creeping up that make you feel the need to get through the day? Tune in to my short Monday morning podcast to find out.

You know them when you see them. You know them when you hear them. From those who have bad public behavior to co-workers, many display poor etiquette and bad manners that can annoy even the most polite person.

What are affirmations? Do these positive words really help change your way of thinking and motivate you? Experts seem to think so. Tune in to find out. Source: www.louisehay.com/the-power-of-affirmations • https://bit.ly/3bgylWK • positivepsychology.com/daily-affirmations/

What’s your anchor? Have you lost sight of appreciating the small things? Tune in to today’s short Monday Mission to find out how I found my Zen.

Why not make the work week part of your Monday Mission? Self love is what it’s all about. You need to make time for yourself to be a priority.

So, three major social media sites went down on October 4th. How did you fare? We all survived. So why not give yourself a break from social media then? I have some tips that can help you take that much needed (longer) break.