For This week’s episode, I am joined by a special guest name Annaka Penner Smith. She is the author of two books call For You and Do Not Ask Me What I Am. For this episode, Annaka shares her author's life and how writing made a big impact on her life. 

Links to books 

https://www.amazon.com/Do-Not-Ask-Me-What-ebook/dp/B09HH2CP3J/ref=sr_1_2?crid=3Y5CBLYQCC7W&dchild=1&keywords=annaka+penner+smith&qid=1633463898&sprefix=annaka+smith+%2Caps%2C233&sr=8-2

https://www.amazon.com/You-Annaka-Penner-Smith/dp/B08TZK8WN7/ref=sr_1_1?crid=3Y5CBLYQCC7W&dchild=1&keywords=annaka+penner+smith&qid=1633463335&sprefix=annaka+smith+%2Caps%2C233&sr=8-1. 

For This week’s episode, I am joined by a special guest name Lali. She is motivated and dedicated in her fitness life, and for this episode, we are going to talk about the importance of exercising.

For today's episode, I talk about how I published my 1st book, which is on sale on Amazon.

My Words To You  

For today's topic of the week, I will be talking about five ways To manage our time. I know many of us are so busy and caught up with work, family, and so many other things in life that we don't have time to do other things that we want to accomplish in our daily life. So I'm going to be sharing five ways you can manage your time. So here we go.

Hello so for this episode I will be sharing five ways to practice Gratitude.

Thank you all for your support. 

For episode two, I will be sharing five ways to calm your anxiety. 

Hope all this helps 

Hello to you all I hope you enjoy this short episode that I will be sharing 5 ways to stop negative thinking. 

Enjoy and always stay positive.