<p>In our first episode, we cover all things related to fear, overthinking, and anxiety. From catastrophizing and the role of stress to why we overthink and ways to manage it, tune in to hear our experiences and insights!</p>

In our first episode, we cover all things related to fear, overthinking, and anxiety. From catastrophizing and the role of stress to why we overthink and ways to manage it, tune in to hear our experiences and insights!

Fear Itself

<p>A podcast where two teens from the Bay Area dive deep into mental health, neuroscience, and psychology topics. If you're interested in health and the mind, tune in biweekly to hear insights and opinions from their perspective! </p>

Science

Social Sciences

Health & Fitness

Mental Health

A podcast where two teens from the Bay Area dive deep into mental health, neuroscience, and psychology topics. If you're interested in health and the mind, tune in biweekly to hear insights and opinions from their perspective!

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