Nothing Off Limits®

In this Part 1 of 2 NOL health series, Author Monica Bloom teaches us about Ayurveda and how this ancient ‘science of life’ can help you feel better and transform your health and your life. Using her signature fun and creative approach to sharing this information, she teaches us about the 3 body types: vata, pitta & kapha. Learn about how eating the right foods for your body type can give you more energy, better sleep and more.

 

Show Notes 

Monica's website:  www.heymonicab.com

If you’d like a copy of her book called “In Your Elements: An Ayurvedic Handbook to Customize and Transform Your Life, listeners of the NOL podcast can get a special 15% discount by using this unique e-store link:

https://www.createspace.com/5492389 15% Discount code: 2LMPTMKS

 

In-episode ad mention

Alpha Levo IQ – all-natural neurocognitive enhancer with Vitamins B6, B12, Folate, Ginko Biloba and Huperzia Serrata. Get a 30-day supply and 5 free bonuses by visiting alphanol.com

 

Please sign up for the NOL weekly newsletter here at www.ladyfoxentertainment.com for NOL updates!  The newsletter is sent out each Monday.

Author Monica Bloom rejoins NOL to explain how Ayurveda can improve not only the body, but also the mind. She also explains what the heck panchakarma is.  

Show Notes 

Vata’s Vices

http://heymonicab.com/vatas-vices/

Pitta’s Vices

http://heymonicab.com/pittas-vices/

Kaphas’s Vices

http://heymonicab.com/kaphas-vices/

For a 15% discount on her book In Your Elements: An Ayurvedic Handbook to Customize and Transform Your Life”:

(by the way, the link expires soon! This offer doesn’t last forever!)

https://www.createspace.com/5492389

Type in the special code for NOL listeners: 2LMPTMKS

 

In-episode ad mention

Alpha Levo IQ

All-natural supplement with Vitamin B6, B12, folate, zinc and more. Enhances memory and focus! Get 5 FREE bonuses with your first purchase AND help support the production of this podcast!

www.alphanol.com

Inner Matchmaker/Life Coach Ray Hippolyte explains how to change our self-defeating patterns, become the best version of ourselves, and attract the career and relationship of our dreams. To learn how you can have it all, listen to this episode as Ray guides you through 3 important steps to outing your inner awesome.

Personal note:  As mentioned in the episode, Ray works predominately with gay men, however you don't have to be gay to work with Ray!  (That's one awesome marketing tag, dang it.  Well, there's my backup career!) Seriously, I have worked with Ray one-on-one, and he has greatly impacted my career journey and helped me leap into entrepreneurship with greater confidence.  He worked with me to let go of deep-rooted limiting beliefs that I picked up earlier in life that influenced my approach to my creative work and kept me questioning myself along the way.  I don't do that anymore.  I feel more creatively free than ever.  So, I encourage you to reach out to Ray to be inspired, to have your eyes opened to ways of being more compassionate with yourself, and to not be afraid to move forward in the way that rings true for you.

Show notes

Ray’s website: www.Outyourinnerawesome.com

 

In-episode ad mention

Check out this all-natural supplement, designed to increase focus/concentration and memory -Alpha Levo IQ www.alphanol.com

Your purchase of Alpha Levo IQ helps support the NOL podcast!

 

Stay connected

Please connect with Michelle via the NOL Weekly Newsletter (sign up at www.ladyfoxentertainment.com), the NOL Facebook group, Twitter, Instagram and the Ladyfox Entertainment Facebook page.

Inner Matchmaker/Life Coach Ray Hippolyte explains how to change our self-defeating patterns, become the best version of ourselves, and attract the career and relationship of our dreams. To learn how you can have it all, listen to this episode as Ray guides you through 3 important steps to outing your inner awesome.

Personal note:  As mentioned in the episode, Ray works predominately with gay men, however you don't have to be gay to work with Ray!  (That's one awesome marketing tag, dang it.  Well, there's my backup career!) Seriously, I have worked with Ray one-on-one, and he has greatly impacted my career journey and helped me leap into entrepreneurship with greater confidence.  He worked with me to let go of deep-rooted limiting beliefs that I picked up earlier in life that influenced my approach to my creative work and kept me questioning myself along the way.  I don't do that anymore.  I feel more creatively free than ever.  So, I encourage you to reach out to Ray to be inspired, to have your eyes opened to ways of being more compassionate with yourself, and to not be afraid to move forward in the way that rings true for you.

Show notes

Ray’s website: www.Outyourinnerawesome.com

 

In-episode ad mention

Check out this all-natural supplement, designed to increase focus/concentration and memory -Alpha Levo IQ www.alphanol.com

Your purchase of Alpha Levo IQ helps support the NOL podcast!

 

Stay connected

Please connect with Michelle via the NOL Weekly Newsletter (sign up at www.ladyfoxentertainment.com), the NOL Facebook group, Twitter, Instagram and the Ladyfox Entertainment Facebook page.

Cancer coach and certified life coach Natalie Olson discusses her two-time cancer journey from both the genetic and environmental stressor perspectives. She explains what chemotherapy does to the body, why she made the decision not to do it a second time around, and which alternative therapies have been keeping her cancer at bay. She also shares great tips and resources to listeners and their family members or friends who may be struggling with cancer.

 

Show Notes

Natalie’s website: www.natalieolson.com

Natalie’s stress resources: www.natalieolson.com/stress-resources

Natalie’s (read-it-vs-listen-kind-of-book) book recommendation:

https://www.amazon.com/Waking-Warrior-Goddess-Christine-Horners/dp/1591202159

Recommended app to reduce stress: The Calm App – download today! https://www.calm.com/

 

In-episode ad mention

Get a FREE 30-day trial and a credit for a ONE FREE AUDIOBOOK download by using the NOL link www.audibletrial.com/NOL

Michelle’s audiobook recommendation: The Secret of Healing – Deepak Chopra http://www.audible.com/pd/Self-Development/The-Secret-of-Healing-Audiobook/B006RK4G16/ref=a_search_c4_1_10_srTtl?qid=1472436298&sr=1-10

Natalie’s audiobook recommendation: Cancer Free by Bill Henderson https://www.amazon.com/Cancer-Free-Third-Gentle-Non-Toxic-Healing/dp/B002M491BQ

Join NOL on social media here:

@LadyfoxOfficial on Twitter

Ladyfox.entertainment on Instagram

Ladyfox Entertainment on Facebook

AND Please sign up for our weekly email newsletter at www.ladyfoxentertainment.com!

Cancer coach and certified life coach Natalie Olson discusses her two-time cancer journey from both the genetic and environmental stressor perspectives. She explains what chemotherapy does to the body, why she made the decision not to do it a second time around, and which alternative therapies have been keeping her cancer at bay. She also shares great tips and resources to listeners and their family members or friends who may be struggling with cancer.

 

Show Notes

Natalie’s website: www.natalieolson.com

Natalie’s stress resources: www.natalieolson.com/stress-resources

Natalie’s (read-it-vs-listen-kind-of-book) book recommendation:

https://www.amazon.com/Waking-Warrior-Goddess-Christine-Horners/dp/1591202159

Recommended app to reduce stress: The Calm App – download today! https://www.calm.com/

 

In-episode ad mention

Get a FREE 30-day trial and a credit for a ONE FREE AUDIOBOOK download by using the NOL link www.audibletrial.com/NOL

Michelle’s audiobook recommendation: The Secret of Healing – Deepak Chopra http://www.audible.com/pd/Self-Development/The-Secret-of-Healing-Audiobook/B006RK4G16/ref=a_search_c4_1_10_srTtl?qid=1472436298&sr=1-10

Natalie’s audiobook recommendation: Cancer Free by Bill Henderson https://www.amazon.com/Cancer-Free-Third-Gentle-Non-Toxic-Healing/dp/B002M491BQ

Join NOL on social media here:

@LadyfoxOfficial on Twitter

Ladyfox.entertainment on Instagram

Ladyfox Entertainment on Facebook

AND Please sign up for our weekly email newsletter at www.ladyfoxentertainment.com!

Welcome to the first "NOL Random Rant"!  This temporary and periodic shift in the NOL format mixes things up a bit by giving NOL listeners the opportunity to have THEIR voices and opinions heard on the show! As you may know, the topics are provided in advance via the weekly newsletter and on social media, and the first topic provided was Road Rage:  Things Drivers Do that P*ss Me Off! Listen to handpicked NOL listeners gripe about seriously UNsafe things that happen to them on the roads.  You will probably relate to many of their experiences!  

If you're wondering how this episode can provide value to you...well, these rants are meant to highlight the crappy stuff that happens on the road in order to promote expanded self-awareness (how are you behind the wheel? do you cut people off?), and ultimately encourage better experiences on the road and greater safety to all!  Enjoy the fun combination of "steadily-getting-worked-up" rants, to listeners who simply (yet generously) provided solid road safety tips for you! It's a short, leave-you-with-a-smile kind of episode.

Many thanks to the NOL listeners who participated!  Some of you wanted to remain anonymous, so the ones who announce their names can be heard on the show.  A big WOOT to all of you!  If you're NOT shy about your rant, feel free to share this episode with your friends on Facebook, Twitter, Instagram, etc.!  Please note that there is some natural cussing that happens (hence the E for Explicit rating on iTunes), so if you have a young family member (or a seriously conservative older one) who may not find the F word to be as funny as we do, you have been cautioned.

If you want to be part of the NEXT Random Rant episode (coming soon), be sure to sign up for our weekly newsletter and connect with me on Twitter @LadyfoxOfficial, Instagram @ladyfox.entertainment and Facebook @ladyfoxentertainment.  I'll be announcing the next topic in the next few weeks!

Until then, be safe out there on the roads this holiday weekend and thereafter!

Much love,

Michelle

 

 

Welcome to the first "NOL Random Rant"!  This temporary and periodic shift in the NOL format mixes things up a bit by giving NOL listeners the opportunity to have THEIR voices and opinions heard on the show! As you may know, the topics are provided in advance via the weekly newsletter and on social media, and the first topic provided was Road Rage:  Things Drivers Do that P*ss Me Off! Listen to handpicked NOL listeners gripe about seriously UNsafe things that happen to them on the roads.  You will probably relate to many of their experiences!  

If you're wondering how this episode can provide value to you...well, these rants are meant to highlight the crappy stuff that happens on the road in order to promote expanded self-awareness (how are you behind the wheel? do you cut people off?), and ultimately encourage better experiences on the road and greater safety to all!  Enjoy the fun combination of "steadily-getting-worked-up" rants, to listeners who simply (yet generously) provided solid road safety tips for you! It's a short, leave-you-with-a-smile kind of episode.

Many thanks to the NOL listeners who participated!  Some of you wanted to remain anonymous, so the ones who announce their names can be heard on the show.  A big WOOT to all of you!  If you're NOT shy about your rant, feel free to share this episode with your friends on Facebook, Twitter, Instagram, etc.!  Please note that there is some natural cussing that happens (hence the E for Explicit rating on iTunes), so if you have a young family member (or a seriously conservative older one) who may not find the F word to be as funny as we do, you have been cautioned.

If you want to be part of the NEXT Random Rant episode (coming soon), be sure to sign up for our weekly newsletter and connect with me on Twitter @LadyfoxOfficial, Instagram @ladyfox.entertainment and Facebook @ladyfoxentertainment.  I'll be announcing the next topic in the next few weeks!

Until then, be safe out there on the roads this holiday weekend and thereafter!

Much love,

Michelle

 

 

Dr. Gregory Vipond, a Southern California-based board certified facial plastics surgeon, shares information on the differences between cosmetic doctors, i.e. general plastic surgeons, facial plastics and cosmetic surgeons, how to choose the right provider for you, trends, e.g. Botox/Dysport, fillers and non-invasive surgeries, and whether or not you should consider purchasing at-home gadgets.

 

Show Notes

Dr. Vipond’s websites and contact:

www.vipfacialartistry.com

www.drvipond.com

Recommended resource website from Dr. Vipond:

www.RealSelf.com

 

In-episode ad mention

The Cize workout - Visit www.ladyfoxentertainment.com/resourcespartners/ for a special deal on this super fun dance workout led by Shaun T.  NOL listeners get 4 FREE bonuses and 2 FREE gifts by purchasing through the Ladyfox Entertainment Resources page link.  Get your groove on and get those abs!  Summer isn't over yet!

Dr. Gregory Vipond, a Southern California-based board certified facial plastics surgeon, shares information on the differences between cosmetic doctors, i.e. general plastic surgeons, facial plastics and cosmetic surgeons, how to choose the right provider for you, trends, e.g. Botox/Dysport, fillers and non-invasive surgeries, and whether or not you should consider purchasing at-home gadgets.

 

Show Notes

Dr. Vipond’s websites and contact:

www.vipfacialartistry.com

www.drvipond.com

Recommended resource website from Dr. Vipond:

www.RealSelf.com

 

In-episode ad mention

The Cize workout - Visit www.ladyfoxentertainment.com/resourcespartners/ for a special deal on this super fun dance workout led by Shaun T.  NOL listeners get 4 FREE bonuses and 2 FREE gifts by purchasing through the Ladyfox Entertainment Resources page link.  Get your groove on and get those abs!  Summer isn't over yet!