Ultimately Self Realisation and our true essence is an Effortless Grace. In this Episode extracted from a YouTube Live Stream 30 (of the same title here) Philip offers inisight and answers questions about the nature of Self Realisation and Effortless Grace. For a free seven day trial of Philip's Self Realisation App: The Living Soul use this Smartlink here. To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 2 May 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

 

 

The Living Soul App Community Call 1 - 12th Feb 2025 Who Am I Before Thought?   In January 2025 Philip launched a new Self Realisation App: The Living Soul. It is a transformative App created to guide you on the journey of Self Realisation, experiencing lasting inner peace integrated with everyday life. The App simplifies and demystifies the process of experiencing your true essence, transcending the body-mind which Philip describes as "A Case of Mistaken Identity.” 
Rooted in direct realisation and free-from the language of spiritual traditions, Philip’s style is exquisitely clear, inspiring, practical and is shared with a compelling compassion. Included within the App are a series of Live Community Calls, a Retreat a large and growing library of resources Self Realisation Programmes and much more. This is the audio of the first Community Call. Timestamps:   00:00:00 Intro Harp 00:00:34 The Meditations 00:01:47 The simplest version is to be open from your heart to Infinite Silence/Spheres Of Light 00:03:44 The Essence of Meditation/Self Realisation 00:05:42 This our 1st Community Call 00:06:15 (Meditation) 00:29:40 (End of meditation) 00:20:12 (Questions) Stefan’s - What is a thought, its purpose and our relationship to it???  00:39:45 The ultimate purpose it to see there is a witness to it all 00:43:40 Singing Bowl example 00:46:49 (Question) Stefan - How is it supposed to be used? 00:54:34 (Questions) Ley’s - Do I have free will & What is surrender? 01:09:00 (Question) Andrea - Is thought a mingle of everything? 01:13:21 (Question) Nicole - Ego was asking why are we here, confusion arising… 01:17:23 (Question) Ben - How do we know we are aware? 01:22:15 (Question) Dhiraj - Are there times when we should fast? 01:25:13 Outro     ***

For more free Self Realisation Resources visit Philip's Website.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

Monthly Episodes, Next: 4 April 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

 

Recognising Awareness Self Realisation Zoom Calls 11th December 2024 This Community Zoom Call recording takes you on a journey of recognising Awareness/Silence with a guided Meditation to begin with followed by the sharing of people's experiences and questions. Look out for news of Philip's new Self Realisation App: The Living Soul available on the App Stores: https://onelink.to/thelivingsoul

Timestamps for this Episode:    00:00:00 Intro 00:1:09 (Meditation) 00:22:10 Helan: Waves running through me The falling away of mistaken belief 00:27:38 Tara: Intense experience of not being my breath The connection was never lost 00:42:52 Heather: Hope The highest form of trust is not having to trust at all 00:57:07 Philip- Awakening is so obvious, we miss it 00:58:25 Tom: (Question) Are we the Silence and the Form? The Silent Witness is non-personal. The finite & the infinite are one! 01:03:33 Ben: (Question) Any advice on stopping the ego trying to realise self? Trust only the one who is aware. 01:08:29 Matt: I’m noticing change Just watch and the wave will pass 01:18:06 We need to be careful what is it - we call I 01:21:23 Matt: (Question) When you say inquire you mean sit, ask and don’t think? Simply stop and ask “who or what is aware of that” 01:23:29 Living Soul App Announcement

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 7th March 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

Who am I before mind? Self Realisation Zoom Calls November 2024 We have been conditioned into using the term mind with really considering what it is. It's not organ in the body like the brain. This Episode begins with a guided Meditation and inquiry and then follows with peeople sharing experiences and questions where Philip responds. Timestamps: 00:00:00 Intro Harp and Universal Studio 00:02:02 (Meditation) 00:21:23 (End of meditation) 00:22:29 (Question) Dhiraj - Coughing etc when I meditate? The belief that we are body mind is the root of all suffering, emotional body is root cause of all alignments. Watch from the space of awareness. 00:42:18 Helan - My experiences in meditation Just allow it. 00:50:06 (Question) Lydia - Felt a presence of friends, should I try and make a connection?

Many phenomena will arise, the key though is to accept it, witness it.  00:55:50 (Question) Ben - Can we exist without phenomena? The Universe comes to know itself in its own experience. 01:04:09 All of this is here now! Knowing this helps us (allow) - what is appearing here and now - in the body mind experience. 01:08:23 Who am I before mind? 01:12:13 (Question) Heather - When something makes me happy, I then feel I don’t need meditation? Trust pure awareness, trust the silence… 01:22:22 Goodbyes 01:23:17 Outro

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

 For more free Self Realisation Resources visit Philip's Website.

 Monthly Episodes, Next: 7 February 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

 

What if you could choose peace! Self Realisation Zoom Calls October 2024 This episode is part of a series of Spiritual Inquiry/Self Realisation Zoom calls with people from around the world. Timestamps: 00:00:00 Intro 00:01:20 (Meditation) 00:18:30 (End Meditation) 00:19:44 Helan - I was shown a crown in meditation 00:21:04 This trust becomes a knowing 00:24:30 Infinite Silence is beyond all things 00:27:06 Nicole - I saw a big eye 00:28:15 Everything in consciousness appears in front of awareness & we are witness to it all 00:30:00 Awareness can heal anything… 00:31:52 Stefan - Lots of noise beforehand but now it’s quiet 00:32:17 The infinite silence is never not here 00:34:20 (Question) Heather - Should I continue with guided meditation? Try silence and see how you go… 00:38:06 There are 2 key meditations…. 00:41:13 Do we go with the headspace or the heart-spase? 00:47:37 (Mini Meditation) What is it that can see whatever is here, now? 00:50:36 This is the essence of Self Realisation 00:56:23 Stefan - The inner voice is not me. It is coming from awareness, an insight. 01:06:36 Trust the inner space 01:07:20 The mind will never understand this 01:10:55 (Question) Heather - What questions do I ask in Self Inquiry? 01:16:35 (Question) Heather - Does one expect an answer? 01:17:44 Outro

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence. For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 3 January 2025, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

 Harp Music by my friend Tara Annette Cook. She now has her own YouTube Channel. She and her husband Ken have supported a number of my Retreats, Live Streams and other events: https://www.youtube.com/@2TaraOM.

Who am I before hope? Self Realisation Zoom Calls July 2024 This audio is one of a series of Spiritual Inquiry/Infinite Silence Self Realisation Zoom calls with participants from around the globe. This inquiry is particularly important when it comes to the Realisation. Philip responds with profound insight to people's experiences and questions. Timestamps: 00:00:00 Intro Harp 00:00:21 Call opening 00:02:26 Mediation begins 00:21:42 Patricia: Spiritual attack or a caring presence? 00:36:45 Anneliese: How do you live with Infinite Silence when other things bug you? How do you balance this with what's right and wrong? 00:46:02 The end of hope! 00:54:33 Awareness becoming aware of itself. A light bulb moment is simply a realisation? 00:55:43 Ruth Anne: Before hope: Undefined and trusting? 00:58:27 Patricia: This does not stop me from being curious about my reality!? 01:00:37 Anneliese: A Realisation: Does experience cease to exist? 01:06:57 Stefan: Awareness on different levels? When will I realise this? 01:12:30 Patricia: Are the chanting spiritual exercises etc all busy work? 01:16:57 Closing Insights

For more free Self Realisation Resources visit Philip's Website.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.Monthly Episodes, Next: 6 December 2024, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

Monthly Episodes, Next: 6 December 2024, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

Harp Music by my friend Tara Annette Cook. She now has her own YouTube Channel. She and her husband Ken have supported a number of my Retreats, Live Streams and other events: https://www.youtube.com/@2TaraOM.

Who Am I With Nothing To Prove? - Self Realisation Zoom Calls June 2024 This Episode is another of the Group Zoom Calls edited for audio only. It begins with a Meditative Inquiry and then participants share their experiences and questions. Philip offers insight and guidance. Timestamps 00:00:00 Intro 00:02:18 Infinite Silence Meditation 00:18:57 End of Meditation 00:19:47 Question - What do I have to prove? 00:30:47 Question - mind says ‘I am here’? 00:37:00 All phenomena appear within or in front of awareness 00:40:26 Question - Can we see Awareness? 00:43:27 The Piranha question… 00:54:20 Question - My heavy body experiences 01:06:29 Meditation is not a doing 01:10:33 Its ultimately profoundly simple 01:13:02 Question - Trying to understand 01:13:55 We think there is something we have to do 01:21:35 Question - I keep trying to make pictures of it 01:25:31 Outro

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 1 November 2024, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

 

 

What if I know nothing? Self Realisation Zoom Calls May 2024 This Episode is an edited Audio version of a Zoom Call involving a guided Meditation and Inquiry into: What if I know nothing? After the Meditation Phillip responds to questions from the participant providing deep insight into our true nature. Timestamps: 00:00:00 Harp 00:00:23 Intro 00:00:57 Meditation begins 00:18:51 Question: Life is benevolent & trusting (Ref: Trusting and Daring not to! Video see below) Head or heart. 00:26:18 When the mind is exhausted and the heavyweight comeback! 00:27:53 Trusting life and accepting all thoughts Meditation Example 00:30:54 The mind will never get it 00:31:57 Question: Changing Perceptions and beyond perception - any pointings for this? 00:39:21 Being out of your brilliant mind 00:40:12 Only presence is present 00:44:22 The Realisation Recognition 00:46:27 Question/Sharing: From head to heart and: "Is the mind aware of awareness?" 01:01:08 Question: Do all questions come from the mind? 01:08:17 Question: Is the ego a bad guy? 01:15:40 Question: Trying to expand or allowing expansion and an expectation of what Infinite means 01:28:13 Closing Harp This series of 2024 Calls is continuing and may be booked at: https://gatewaylocation.org/product/self-realisation-zoom-calls-2024-1/ The Stream mentioned: Whose mind is it anyway? https://youtu.be/yaiTA3FaEZc Trusting and Daring not to! Video is here: https://youtu.be/LGxIc9kIqYg

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence. For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 4 October 2024, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

 

 

Who am I before the I thought? - Self Realisation Zoom Calls April 2024 

Have you asked that question inside? What might the outcome of such an inquiry taken to its ultimate resolution? It's a fundamental question. The results might be surprising, even revelatory.

Find out what emerged when this was explored in Zoom Call. It begins with a guided Meditative/Inquiry experience. People share what emerged for them and insight is offered.

It might just be one of the most important questions you will ever ask. Chapters/Timestamps: 00:00:00 Harp Intro 00:00:23 Introduction and Guided Inquiry Meditation 00:01:20 Meditation begins 00:16:50 A power washing from the inside 00:20:13 A vast presence, no-thing yet absolutely alive 00:31:28 'I' was nowhere - this was so profound 00:37:28 A release of deep sadness, relief and the pain was gone 00:51:30 It's belief that is the central block to this 00:5658 Who is the one that is before and beyond death 01:01:34 Absolute Silence beyond concepts 01:06:20 Before and beyond all phenomena 01:09:09 The Alpha and the Omega - the beginning and the end at once 01:11:20 An indescribable love of the play of Consciousness

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.

For more free Self Realisation Resources visit Philip's Website. Monthly Episodes, Next: 6 September 2024, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

 

 

Who Am I Without Time? - Self Realisation Zoom Calls: March 2024 This is an edited version of a Group Zoom call, the guided Infinite Silence Meditation includes a fundamental inquiry that sparks insights, questions and deeper clarity of the deepest truths around Self Realisation. It covers the following topics listed in the timestamps: 00:00:00 Intro 00:01:07 Infinite Silence Meditation  00:14:47 End meditation 00:15:05 Stefan (Everything is here now) 00:15:50 Fibre Optic Lamp metaphor 00:18:36 All here now 00:18:54 We think of everything on a timeline 00:20:25 Has always been a sense of time 00:21:40 Unborn & Eternal 00:24:13 A buzzing aliveness 00:26:13 Time - throw away that weapon! 00:29:43 Who or what is aware of the passage of time? 00:33:18 There is silence and frustration 00:36:55 Black Holes and The Event Horizon 00:45:43 Question - Why are we here? 00:55:42 Close your eyes and see what the heart says… 01:00:00 The event flowed through me 01:08:00 Who Am I, the question dissolves the questioner 01:12:00 Ending 01:12:55 Outro

For more free Self Realisation Resources visit Philip's Website.

Monthly Episodes, Next: 2 August 2024, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

To experience the Infinite Silence Self Realisation Meditation please see Episodes 19 - 25 inclusive. This is a series of seven with durations from 0.25 fully guided to 1.5 hours with increasing amounts of silence.