Normal behaviors yield normal results, and in 2025 it is normal to be overweight or obese.  If you’re looking to be abnormal, you must be willing to do abnormal behaviors.  In this week’s episode we look at your routines, thoughts, and shopping habits and challenge you to be more abnormal.  This week’s recipe is Stuffed Cajun Chicken.

Schedule a visit today at www.bodymetrixhealth.com.