In this week’s podcast we look into how our phones are stealing our dopamine and why that makes a difference in our motivation levels.  And for those that struggle to put down the phone, I’ll share a piece of advice that was given to me that was so life changing, you’ll can’t wait to try it yourself.  This week’s recipe is Lemony Mustard Greens.

Schedule a visit today at www.bodymetrixhealth.com.