Sometimes life likes to throw a lot at you. In today's episode, Adrianne speaks about how she and her family recently survived a 3 day power outage without water and how ditching the all or nothing mentality is key to long term success. This week's recipe is a family summer favorite: grilled zucchini stacks.

Are you ready to change the health of you and your family members? In this introductory episode of Nourish, Eat, Repeat, Adrianne shares how her professional nutrition journey coupled with her passion for serving and teaching others has led to starting a podcast! Get ready to build a life of true freedom and fulfillment around food and live the life you were called to! If you liked this podcast, please leave us a review! For more information about Adrianne's business or to work with her directly, visit www.bodymetrixpa.com. Thanks for listening!