In this week’s episode I’ll give you 3 reasons why weight loss won’t make you happy like you think it will and why this mindset is actually slowing down your progress to long term success. This week’s recipe is Spinach Feta Stuffed Mushrooms!

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My Nutrition Coach

We understand ongoing support is critical for long term success; especially at the beginning of your journey. Unfortunately many health insurance plans do not offer adequate coverage for ongoing support. This is where My Nutrition Coach closes the gap. Click here to start your free trial!