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Nourish, Eat, Repeat | What’s the Deal with Cortisol?
In this week’s podcast, we tackle the conversation of cortisol: what it is, how to know if your levels are high, and how it affects perimenopausal and menopausal women. This week’s recipe is Herbed Tomato and Cottage Cheese Bowl.
Schedule a visit today at www.bodymetrixhealth.com.
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By Adrianne Delgado
5
3737 ratings
In this week’s podcast, we tackle the conversation of cortisol: what it is, how to know if your levels are high, and how it affects perimenopausal and menopausal women. This week’s recipe is Herbed Tomato and Cottage Cheese Bowl.
Schedule a visit today at www.bodymetrixhealth.com.
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