Does God care what you eat?

In this episode of Water Break, Gabriel and Annie sit down with Andy Felton, author of Nourished by Design, to explore a deeply theological approach to nutrition. Is the Bible a diet manual? Should Christians follow “biblical diets”? How do we think about seed oils, sugar, carnivore, keto, and modern food systems without becoming food Pharisees? This conversation blends Scripture, science, and common sense — and challenges believers to rethink food, embodiment, and flourishing through a Christ-centered lens.

Andy Felton: 

https://nourishedbydesignbook.com/

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https://annierench.com/

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Gabe Rench

https://x.com/GMRench

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