In this guided self practice, we go through each of the Chakras to scan and feel into them but also offering them Reiki healing energy. Suitable for before sleep or during the day to reenergise you.

On those days when things aren’t landing or you’re not in flow, I want you to know it’s not because you’re in the wrong place. Here’s what to do think and believe instead

When we have a personal brand, it’s easy to feel like we are the business. In this episode I hate some tips on how to separate you from your brand and how to take your own power back.

In this episode I chat about why we choose familiarity even if it’s not the right choice. And what we can use Reiki and crystals to help us feel comfortable with the unfamiliar.

In this episode, I talk about my own journey with activating light language and drawing codes. I also share an activation at the end.

In this episode, I talk about why it’s important as practitioners or apace holders and supporters/carer of anyone else to work on managing our own triggers. I discuss what triggers are and why they occur and of course a little too on how to manage them during a client session.

When we are in lack it is difficult for us to trust in the energy of abundance. In this episode I share a practice for using Reiki with gratitude!

In this episode, I share some insights into why Takata decided to refer to Usui - who formalised Reiki - as a doctor even though he wasn’t.

Channeling is a form of communication from higher realms, our intuition etc. Using Reiki can help us to access higher information and receive guidance or get us into a flow state.

In this episode I share a Reiki practice to help create new beliefs.