Reiki is a high vibrational modality that takes practice and for those of us who are disconnected or have no idea what unconditional love might feel like, it can be harder to truly connect with the magic of Reiki. I share my tips here on how to do that

In this episode I talk about comparisons and how that can be a huge blow for your soul’s work. But how you can learn to manage it and work through your triggers so that you can be a better version of you!

Everyone is being asked to make decisions not just right now but always. In this episode I talk about how to make a decision when you’re feeling forced to.

As a energy healer, your brand is all about energy and this determines how you use your social media as a way to connect with clients. It’s important to understand strategy but also remember your energy is the most important thing. If something doesn’t feel right for you, you don’t have to do it. Always honour your light.

We have a relationship with our business so it’s important to work through personal slumps or when we feel flat or low vibe. Here are my tips on how to lift you back up

In this episode I talk about being afraid of not being accepted or liked because of who you truly are.

In this episode I explore what anxiety is and why it shows up and also how we can manage it using Reiki self practice. You are your greatest healer and the more you can do to take control of your healing journey the better and more effective the management of your anxiety!

It’s time to reframe and rework the idea of perfectionism to focus more on being our best and having a high standards. But also having them with self compassion and nourishment.

This is a mindfulness practice that has been adapted for connecting effectively with crystals.

In this episode, I talk about how we often place unrealistic expectations on a course or program or coach but it is always up to us to show up and do the consistent work if we want the change we are looking for.