If you have had a client or an experience with someone or a past memory where you feel some energy hooked in, this practice will help to bring you back to your power and let go of the parts that do not align with your higher self

In this episode I talk about why the universe doesn’t always just give us what we want and what we can learn from those experiences. How can we shift from being in a low vibe of disappointment or frustration to feeling motivated again and excited for the possibilities waiting for us!

When we practice Reiki we are a channel for unconditional love. So why is it that we can sometimes feel depleted or unwell after practicing on others?

In this episode the concept of remembering and reconnecting to our highest expression is discussed! What does it mean and how do we get there?

In this practice, a simple and beautiful practice to raise your vibration to a place of worthiness and self love.

In this episode we explore the idea of victim or blame mindset and how we can shift this.

In this episode I talk about those days when business isn’t rewarding you the way you expected - people not buying, tickets not selling...

In this episode I talk about whether you should offer free sessions as a coach or practitioner starting out

Here is my experience and learnings from working with high level coaches for the past 6 months.

In this episode I talk about holding space for others whether they are clients, friends, employees... it’s not our responsibility to fix them but we do have a responsibility of caring for them. How can we be the very best space holders? By also taking care of ourselves.