Reiki is fundamentally unconditional love - as humans we over complicate the simplest things in life. Here’s my explanation of Reiki.

Heart centred work doesn’t just have to be a side hustle! You can have a successful full time business that is a reflection of your soul purpose!

You are worthy of an infinite, everlasting love beyond the limitations a single person can offer you.

7 things to remember when your anxious and overwhelmed about a person or situation

Words have subjective meanings to individuals so the way you understand a word may be different to how someone else interprets it. If you are triggered by words, you can change it!

I was a guest on a podcast talking about failure and for someone who was a “perfectionist” for so many years this was an incredible step in my healing journey - opening up about my story.

We get so caught up in growing and healing but he sure to honour the times you feel good too

The importance of grounding

Explanation of the different levels of Reiki

When enough’s enough... it’s time to own your shit!