Nourished Intentions
Download on the App Store

Nourished Intentions episodes

  • How Establishing a Morning Routine Helped My Mindfulness

    This week’s episode expands on mindfulness through setting a morning routine. Being a mother and entrepreneur, Lisette has found herself more prepared and centered when maintaining small personal rituals in the waking hours of her day. Whether you are seeking guidance or already have a regimen you follow, there may be something for you in her discovery of better practices in lockdown.

    Learn more about Mindfulness.


    Music: Classical Magic by Splice Originals

    19 min
  • The Power of Patronuses and Harnessing Animal Spirituality

    This week’s episode is dedicated to the patronuses in the Eilisain Jewelry catalog. As a small business owner and metalsmith, Nourished Intention’s host, Lisette Fee, explores the divine through purposeful creation of statement jewelry. Get to know: crow, badger, snake, turtle, cuttlefish, bear, cat.

    Discover your Patronus

    Music: Classical Magic by Splice Originals





    23 min

About Nourished Intentions

From the publisher's feed

You can have the best of both worlds: the divine feminine and entrepreneurship. For myself, being a mother and small business owner, routine has paved the way to rituals, both small and large.…