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Nourished
Nourished episodes
- Cool Vegan News + How to intuitive CookSharing some fun vegan news thats going on in our world, little life updates, and my easy tips on how find your own way in the kitchen!---Support this podcast: https://anchor.fm/nourishedpodcast/support17 min
- Lessons from the past 365 days
We all know the last year has been crazy, but some good lessons have been learned! Sharing my top lessons from the past 365.
---Support this podcast: https://anchor.fm/nourishedpodcast/support16 min - BITE- SIZED: SPIRULINA
Bite-sized knowledge segments featuring my favorite foods or supplements. Today we break down Spirulina
---Support this podcast: https://anchor.fm/nourishedpodcast/support5 min - The Wellness Diet
Green juice? Check.
lululemon attire? Check.
Not eating a specific food group to lose weight? Check.
Perfectionistic ideas around health?
Masking dieting with "wellness"? Check.
Meet.. The Wellness Diet.
Thanks to Christy Harrison for inspiring this episode and being an amazing dietician!
Her blog and more info on the wellness diet:
https://christyharrison.com/blog/tag/the+wellness+diet
Follow me on IG:
https://www.instagram.com/youryogichef/
Youtube for recipes:
https://www.youtube.com/channel/UCh6-LzSgs2BrcWgvZIn9rsA
---Support this podcast: https://anchor.fm/nourishedpodcast/support16 min - The Anti-Inflammatory Diet + Papaya Parasite CleanseWhat is inflammation really? And how can we reduce it and feel our best?! In this week's episode, I cover how I keep my inflammation low and give your practical ways to do the same. Enjoy!---Support this podcast: https://anchor.fm/nourishedpodcast/support10 min
- Traveling as a Vegan + Tips on how to overcome food guilt on vacation
Hello friends! Finally...another episode!
Recently it was traveling back to my hometown and noticed that there are some things that are more challenging when you're vegan so I thought it could be helpful to make a podcast episode about it since traveling is becoming more normal again!
Hope you love the episode and if you have any guests you'd like me to have on, questions about food, or anything food related, send me a message on IG!
Sub to me on youtube: https://www.youtube.com/channel/UCh6-LzSgs2BrcWgvZIn9rsA
IG:https://www.instagram.com/youryogichef/?hl=en
Podcast IG: https://www.instagram.com/plantsonplatespodcast/?hl=en
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nourishedpodcast/support21 min - Seaspiracy Review
So I'm sure you've seen this film being talked about everywhere. The new documentary by filmmaker Ali Tabrizi, is really catching all the attention, and theres a good reason for it. I watched this documentary twice so I could really let it sink in and absorb all the information! Enjoy.
Youtube: https://www.youtube.com/watch?v=J3Mm1Qrw6Wc
IG:https://www.instagram.com/youryogichef/?hl=en
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nourishedpodcast/support17 min - Plant-based nutrition with nutritionist Yumfu.lifeIn todays episode I am joined with my friend Callum (Yumfu.life)! He is a plant-based nutritionist based in the UK and takes on clients from all around the globe. Today we chat about how he found this lifestyle, why he has stuck with it, how to exercise on a plant-based diet, food labels, finding reputable sources and more. This episode is packed full of knowledge bombs and I know you will learn something from him just like I have. If you're interested in working with him, you can reach out through instagram or his website linked below! Thanks again for listening to Plants on Plates, and be sure to share with someone who you think could benefit from this!Callums website : https://www.yumfu.life/IG: https://www.instagram.com/yumfu.life/?hl=enGamechangers doc: https://gamechangersmovie.com/Cowspiracy doc: https://www.cowspiracy.com/Subscribe to me on youtube for recipes and cooking content!https://www.youtube.com/channel/UCh6-LzSgs2BrcWgvZIn9rsA---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nourishedpodcast/support58 min
- An Inspiring Conversation with Dietician and Sports Chef, Britney Fiandra.
Welcome to Season 2 of Plants On Plates!
I am SO beyond grateful and happy to be starting a new season filled with new stories. This season, every episode has a special guest that will help educate, inspire and motivate you to be healthier and live the best life you can! Todays special guest is an RDN, sports chef, and all around incredible human Britney. We talk about her story on becoming an RDN, all the twists and turns along her path, tips for you to achieve a healthier plate and more. Tune in for a great first episode of szn 2!
Connect with Britney!
https://www.instagram.com/fitnesschefbritney/
Subscribe to me on Youtube! : https://www.youtube.com/channel/UCh6-LzSgs2BrcWgvZIn9rsA/videos
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nourishedpodcast/support50 min - A solo episode with Me | Vegan food news, funny food stories, how to enjoy exercise
Join me this week for a solo episode. This week it is just me and my microphone talking to you all about new and exciting things that are happening in the vegan community, some funny stories that you guys sent in, and how a specific form of exercise has really helped my mental and physical health. I am sharing these things with you guys in hopes to spread the knowledge and help you guys live a healthier life.
Vote for me for favorite Chef! Thank you :) https://favchef.com/2021/annie-godin
Tasha Franken Pilates: https://www.youtube.com/watch?v=yrBJYj1n5zU
One of my favorite HIIT workouts : https://www.youtube.com/watch?v=j5SHMJ6mUoA
Veg News! : https://vegnews.com/
Follow me!
Youtube: https://www.youtube.com/channel/UCh6-LzSgs2BrcWgvZIn9rsA
Tik Tok: https://www.tiktok.com/@youryogichef?lang=en
IG: https://www.instagram.com/youryogichef/
---Support this podcast: https://anchor.fm/nourishedpodcast/support27 min
About Nourished
From the publisher's feed
Support this podcast: https://anchor.fm/nourishedpodcast/support