Welcome to the REBEL BOSS SQUAD podcast. Join Laurie Somma, an entrepreneur empowerment coach, as she gives you business and mindset tips for your online business. 

Subscribe and share this podcast and follow laurie on Instagram @laurie_somma

Welcome to the Words With Laurie podcast. join your host, Laurie Somma, an abstract artist, as she reads her poetry to you. Laurie is a recovering addict/alcoholic, in eating disorder recovery and lives with mental health struggles. She writes words about these expereinces and other experiences that will resonate with you and empower you. 

Don't forget to subscribe, like and share!

Welcome to the Empowered With Laurie podcast. Listen in as laurie Somma, an empwowerment artisit, helps you step into your empowered self. 

Welcome to the Rebel Boss Squad podcast. 

Welcome to the CHOOSING SOBRIETY podcast. Your host, Laurie Somma, dives deep into her addiction and recovery and shares adive, tips and encouragement for you to choose sobriety daily. 

In this episode, Laurie Somma talks about overcoming generational diet culture mentality and empowers you to break the cycle now. Generational Diet culture mentality surfaces in many forms. Maybe you witnessed your mom, aunt, sister...etc.. taking diet pills, drinking diet shakes or restricitng foods because they didn't want "to get fat".

Our family and loved ones pushed thier own diet culture mentality on us and we adopted it as our own. We don't have to push that narrative onto our kids or even ourselves anymore. We get to overcome it. 

Follow Laurie on Instagra,: https://www.instagram.com/laurie_somma

Also, get your copy of Laurie's book THE NO BULLSHIT GUIDE TO USING AFFIRMATIONS on Amazon:

https://www.amazon.com/Bullshit-Guide-Using-Affirmations-Narrative/dp/B084B2DBQR/ref=sr_1_2?dchild=1&keywords=the+no+bullshit+guide+to+using+affirmations&qid=1629308139&sr=8-2

Join Laurie Somma as she tells how taking her kids to Florida and visiting Disney Springs and DisneyWorld hotels helped ignite her self love fitness journey. Thank you DisneyWorld. Thank you Disney Springs. Thank you DisneyWorld area hotels. 

Laurie was having a hard time walking long walks with her kids and she wasn't sure she could handle the walking on her Florida trip but she DID IT!! Listen in as she talks about how she did this and gives encouragment to everyone who can't do something right now to push through and make it happen. 

Follow Laurie on Instagram: https://www.instagram.com/laurie_somma

And grab your copy of Laurie's Book THE NO BULLSHIT GUIDE TO USING AFFIRMATIONS on Amazon:

https://www.amazon.com/Bullshit-Guide-Using-Affirmations-Narrative/dp/B084B2DBQR/ref=sr_1_2?dchild=1&keywords=the+no+bullshit+guide+to+using+affirmations&qid=1629308139&sr=8-2

PUT THE SCALE AWAY! Listen to this episode of the It's My Story podcast with empowerment coach Laurie Somma to get EMPOWERED to put the scale away. Stop letting your worth and how "good" you are being be dependent on the number on the scale! Listen in as Laurie gives you some GOLDEN NUGGETS on how to stop letting that scale rule your life and how to ENJOY YOUR LIFE NOW!

Follow Laurie on Instagram

https://www.instagram.com/laurie_somma

Have you been using exercise as a punishment for eating? Or as somethinjg you HAVE to do in order to get to the weight you want to be at? Tweaking your mindset to think of exercise as a gift instead of a punishment is so powerful. 

Listen in as empowerment coach, Laurie Somma, discusses how to make working out fun! I know, SHOCKING!! And how this mindset tweak has helped her in her fitness journey.

Follow Laurie on Instagram: https://www.instagram.com/laurie_somma