What does it take to vaccinate thousands of people in a single day? We go behind the scenes at the first-ever mass vaccination event at the Spectrum Center in uptown Charlotte.

Learning you have heart disease can be shocking, but reversible. Novant Health cardiologist Dr. Sandy Charles discusses things you can do to turn around your heart health and live a full life.

Alicia Roberts speaks to Novant Health cardiologist Dr. Jonathan Fisher, a practitioner of mindfulness meditation for 10 years, about what mindfulness meditation means to him and the many benefits it can bring to others in difficult times.

Headaches often are a symptom of the COVID-19 virus, and for many patients, it's something they're battling for months.

Amanda Smith, a Novant Health registered dietitian, talks about some common weight-loss mistakes, and some better alternatives we can all learn from.

Novant Health's Dr. David Pearce treats COVID-19 patients and sees the devastating effects of the virus. He shares why people should get the vaccine.

Talking politics with "the other side" in America has become more difficult than ever. Novant Health psychotherapist Soltana Nosrati explains how you have a conversation without turning it into a battle.

A well-placed nap is an easy and effective way to boost your energy and avoid dragging through the rest of your day. As little as 20 minutes works fine.

Air fryers have more or less been the most coveted counter-top kitchen gadget out there. In this episode, writer Hannah Six talks with registered dietitian Jennifer Anderson Logan who discusses how air fryers work, what foods work best in them, and whether or not she thinks air fryers are worthy of your most precious real estate: the kitchen counter.

High school sports in North Carolina are resuming, and Novant Health's Dr. Adam Culver discusses what steps athletes should take to remain safe.