I'm Lucy. She's Ethel. That's how it's been for twenty years. This morning I lost one whole day but gained a strawberry and just had to write and tell her about it. 

In the process of trying to control life so that I can create the safe future I desire, I lose much of my life in the present.. This is a conversation about knowing how and why we do this and how to STOP.

In the process of trying to control my life] so that I can create the safe future I desire, I lose my life in the present. Today gets relegated to the past and trampled on for the sake of the future. This is a conversation about knowing how and why I do this and how to STOP.

The host has a heart-to-heart with Mondays about why she dreads them and what to do about it.

A letter to my sister about dealing with overwhelm. Hint: Lima-A-Rita's aren't the answer.

This is a reading of a letter to a friend who flew today for the first time since the pandemic started. She's headed to Tennessee to take care of her 95-year-old father for two months. I know the whole trip, starting with the flight, won't be easy easy. I wanted her to be able to hear the Colorado aspen trees when she is far from her cabin in the woods where she retreats from the over-busy world as often as she can. I'm sending her that wonderful sound.