This episode is an invitation to stay deeply human in a rapidly changing, tech-driven world. Chad Stamm shares how storytelling, curiosity, and global experiences can help us raise resilient kids, embrace AI with creativity, and grow through life’s constant evolution.

What You’ll Hear:

• Why curiosity matters now more than ever and how it empowers us to thrive in an AI-driven, rapidly evolving world.
• How storytelling can keep us deeply human while embracing technology and building authentic connections.
• Ways to guide the next generation to use digital tools wisely, creatively, and with confidence rather than fear.
• What the future of work may look like and how AI could free us to pursue passion, purpose, and meaningful contribution.
• How global youth exchange and travel expand resilience, adaptability, and perspective in life-changing ways.
• Turning life’s resistance into growth by reframing challenges as fuel for creativity and meaningful impact.

Featured Guest: Chad Stamm

Chad Stamm is a soul-led futurist who helps leaders and teams step into the future of work with intention and authenticity. His own journey of realignment, from chasing conventional success to living by deeper values, informs his unique blend of foresight and coaching for those ready to create meaningful impact.

Follow: Chad STAMM

• https://www.linkedin.com/in/chadstamm/
• https://chadstamm.com/
• https://www.instagram.com/chadstamm/
• https://challi.blog/

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.

Connect with the Host:

https://www.linkedin.com/in/adriennegiffen/

https://unravelyou.com/

https://nowyouretalkinggame.com/

https://www.youtube.com/@NowYoureTalkingPodcast

https://www.instagram.com/nowyouretalkinggame/

Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

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🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

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Parenting, running a business, and staying well in a world that never slows down isn’t easy. In this episode, therapist and entrepreneur Tacha Fletcher shares how she built a thriving counseling practice while protecting her own mental health — and what every parent can do to set boundaries, find balance, and stay grounded in the digital age

What You’ll Hear:

- How Tacha’s own mental health journey sparked the vision for Wellness Tree Counseling and a more compassionate way to lead.

- Why self-care and healthy boundaries are acts of strength and essential for thriving as a parent and entrepreneur.

- Practical ways to raise resilient, grounded kids in a screen-filled world while modeling balance and well-being.

- Lessons from growing a solo practice into a supportive, mission-driven team even through life’s hardest seasons.

- The life-changing power of community, connection, and asking for help when the load feels too heavy.

- How to let go of the “superwoman” myth and embrace a more authentic, joy-filled definition of success.

Featured Guest: Tacha Fletcher, LCSW

Tacha Fletcher is the visionary Founder, Clinical Director, and Lead Psychotherapist of Wellness Tree Counseling. She helps Black women and Women of Color heal from attachment trauma, depression, and anxiety through a holistic, trauma-informed, and culturally responsive approach. A sought-after speaker and consultant, Tacha facilitates transformative workshops nationwide and guides organizations in creating inclusive, mentally healthy workplaces

Follow Tacha:

Website: www.wellnesstreecounseling.com

Instagram: https://www.instagram.com/wellness_therapistnyc

Facebook: https://www.facebook.com/wellnesstreecounseling/

LinkedIn: https://www.facebook.com/wellnesstreecounseling/

Newsletter: https://wellnesstreecounseling.myflodesk.com/ztzk4yl6s2

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.

Connect with the Host:

https://www.linkedin.com/in/adriennegiffen/

https://unravelyou.com/

https://nowyouretalkinggame.com/

https://www.youtube.com/@NowYoureTalkingPodcast

https://www.instagram.com/nowyouretalkinggame/

Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

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🎧 Spotify

🎧 Amazon Music

🎧 High Vibe Podcast Network

A quick, emotionally engaging summary that tells the listener why this matters right now.

In a world where stress and screens shape so much of family life, Sam Wones shares how blending psychology, therapy, and honest conversations can help parents foster resilience, balance, and deeper connection at home.

What You’ll Hear

• How stress shows up in the body—and what you can do to release it.
• Why boredom is essential for sparking creativity and imagination in kids.
• The power of open, honest communication in building family resilience.
• Fresh perspectives on managing screen time and technology at home.
• Lessons from Sam’s military background that shape his coaching and parenting approach.
• How therapy and self-awareness can transform stress into personal growth.

Sam Wones’ personal breakthrough moment (it’ll give you chills): Watching how boredom transformed his own children’s creativity, he realized that letting go of control opens the door to resilience, imagination, and authentic connection.

Resources Mentioned

• The Body Keeps the Score - By Bessel Van der Kolk M.D.

Featured Guest: Sam Wones

Sam Wones is a stress management coach and co-founder with his wife Lucie Tullett, of the Adaptable Human Project, where they help people navigate stress and perform under pressure with resilience and clarity. 

With a background in sports science and performance psychology, Sam’s fascination with mental toughness led him to serve over a decade in the Royal Marine Commandos, competing internationally as a marksman and learning firsthand the power of high-performing teams.

Today, Sam combines that experience with his wife, Lucie’s, 15-year expertise in physical therapy, creating a holistic approach that blends mind and body for lasting change. Together, they help families and professionals build balance, confidence, and connection in the digital age. Beyond his work, Sam and Lucie are the parents of four, navigating the beautiful chaos of raising kids from toddlers to preteens.

Follow Sam Wones:

Instagram: https://www.instagram.com/the.adaptable.human.project

Facebook: https://www.facebook.com/profile.php?id=61574197054280 

LinkedIn: https://www.linkedin.com/in/sam-wones-a724ba254

Website: https://www.adaptablehumanproject.com

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.

Connect with the Host:

https://www.linkedin.com/in/adriennegiffen/

https://unravelyou.com/

https://nowyouretalkinggame.com/

https://www.youtube.com/@NowYoureTalkingPodcast

https://www.instagram.com/nowyouretalkinggame/

Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

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🎧 Amazon Music

🎧 High Vibe Podcast Network

This heartfelt conversation with Ashley Adamsreveals the courage it takes to raise children with presence, resilience, and love—especially when life doesn’t go as planned.

What You’ll Hear

- Ashley’s journey of embracing authenticity and grace through motherhood’s twists and turns

- The power of pausing to reconnect with yourself and what truly matters

- Gentle wisdom on guiding our children beyond screens toward deeper presence

- How leaning into community reminds us we’re never walking this path alone

- The quiet resilience that blossoms when we honor both struggle and growth

Resources Mentioned:

Ashley's Freebie: Google Drive Link 

The Other Side of the Door: https://amzn.to/32j2DmM

Divorce: Easier Said than Done: https://amzn.to/339KLM3 

About the Guest: Ashley Adams

Ashley is the founder of Pink Raccoon Company, where she creates free, ready-to-go resources that support more structure and connection for busy moms. A former marketing director turned full-time mom of three, Ashley is passionate about helping moms bring structure and heart into their homes—without adding to their already full plates. Through simple printables, meal plans, and family routines, she helps women ease the overwhelm and focus on what matters most.

Follow Ashley:

Website: www.pinkraccooncompany.com

Instagram: pinkraccoonco

Amazon Author Page: www.amazon.com/-/e/B08372QPVT

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking®. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.

Connect with the Host:

https://www.linkedin.com/in/adriennegiffen/

https://unravelyou.com/

https://nowyouretalkinggame.com/

https://www.instagram.com/nowyouretalkinggame/

Do you ever feel like you and your kids are in the same room, but not really together? START TALKING TODAY : 5 Questions to Spark Real Conversations With Your Kids : https://nowyouretalkinggame.com/start-talking-today/

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

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Nancy Karlovich’s story reminds us that even in a world of screens, the heart of parenting is connection, courage, and unconditional love. This episode is an uplifting reminder that boundaries, resilience, and honest conversations can guide families through the digital storm.

What You’ll Hear:

• Nancy’s reflections on finding courage and connection in a world of constant screens.
• How small wins can shift the energy of parenting from overwhelm to hope.
• The deeper wisdom she’s gained from balancing motherhood and caregiving.
• Why honest conversations about technology can open doors to trust and love.
• The life lessons that remind us parenting is less about perfection and more about presence.

Featured Guest: Nancy Karlovich

Nancy Karlovich is a seasoned mortgage professional who has spent more than two decades guiding families toward financial clarity and security. Beyond her career, she is a devoted mother raising a teenager in today’s digital age and a full-time caregiver for her 85-year-old mother. Her journey weaves together resilience, empathy, and courage—reminding us that even in the midst of screens, caregiving, and change, love and presence are what truly sustain family life.

Follow Nancy:

https://www.linkedin.com/in/nkarlovich/

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.

Connect with the Host:

https://www.linkedin.com/in/adriennegiffen/

https://unravelyou.com/

https://nowyouretalkinggame.com/

https://www.youtube.com/@NowYoureTalkingPodcast

https://www.instagram.com/nowyouretalkinggame/

Based on the powerful self-discovery approach explained in Adrienne Giffen's Unravel You book, this simple guide will help you look backwards, so you can begin to discover your true essence and what makes you dance.

*https://unravelyou.com/self-reflection-guide/*

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

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🎧 Spotify

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🎧 High Vibe Podcast Network

What if parenting and entrepreneurship could bring you closer to your family instead of pulling you apart? Michelle Abraham shares how she built a successful podcasting business while raising kids, traveling the world, and living off the grid. This episode is an inspiring invitation to create a life filled with connection, freedom, and purpose.

Big Energy Takeaways from Michelle’s Story

• Parenting and entrepreneurship can be a source of freedom, not stress
• Travel isn’t just adventure, it provides perspective and presence
• Boundaries with screens can create more joy and more connection
• Loss doesn’t have to break you, it can fuel your purpose
• The most powerful business tool you have? Your intuition

About the Guest: Michelle Abraham

Michelle Abraham is a podcasting mentor, intuitive business coach, and soul-led entrepreneur who helps leaders amplify their voices and build businesses aligned with freedom and family. Her work blends strategy, intuition, and storytelling, and she has been featured on stages in seven countries and helped launch more than 450 podcasts worldwide.

Follow Michelle:

🌐 Website: https://amplifyou.ca

📸 Instagram: @themichelleabraham

🎁 Free Gift: https://amplifyou.ca/free

Meet the Host: Adrienne Giffen

Adrienne Giffen is an executive recruiter, author of Unravel You, and creator of the intergenerational board game Now You’re Talking™. Through her podcast, she invites families and friends to trade screens for stories, sparking heartfelt conversations that bridge generations. Her work is rooted in a passion for helping people rediscover connection, courage, and joy in today’s digital world.

Connect with the Host:

https://www.linkedin.com/in/adriennegiffen/

https://unravelyou.com/

https://nowyouretalkinggame.com/

https://www.youtube.com/@NowYoureTalkingPodcast

@nowyouretalkinggame

Free Gift from Adrienne:

Based on the powerful self-discovery approach explained in Adrienne Giffen's Unravel You book, this simple guide will help you look backwards, so you can begin to discover your true essence and what makes you dance.

https://unravelyou.com/self-reflection-guide/ 

Now You're Talking is proud to be on the High Vibe Podcast Network. Check out Adrrienne’s Gift in the Vault https://highvibepodcastnetwork.com/gifts

Share the Love

✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and let us know your biggest takeaway!

🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you.

Listen & Subscribe

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🎧 Spotify

🎧 Amazon Music

🎧 High Vibe Podcast Network

Summary

In this engaging conversation, Adrienne Giffen shares her journey of self-discovery through writing her book 'Unravel You' and creating the board game 'Now You're Talking'. The discussion explores the connections between personal experiences, the importance of resilience, and the need for meaningful human connections in a digital age. Adrienne emphasizes the transformative power of storytelling and the role of adversity in personal growth, aiming to inspire others, especially women, to find their own light and what makes them dance.

Takeaways

Writing a book can be a transformational experience.

Adversity can lead to growth and change.

The connection between personal experiences and professional life is significant.

Creating a board game was a spontaneous decision after writing a book.

The game aims to foster meaningful conversations and connections.

Human connection is essential in today's digital world.

Sharing stories can lead to healing and bonding.

Women often lose their identity in their roles as caregivers.

It's important to ask ourselves what truly makes us happy.

Inspiration can come from personal role models and experiences.

Sound Bites

"What makes you dance?"

"It's about connection."

"We need human connection."

Chapters

00:00 Introduction and Background

01:31 The Journey of Writing a Book

04:59 The Connection Between Book and Game

09:48 The Purpose of the Game

12:16 Experiences and Impact of the Game

19:48 Personal Reflections and Growth

23:34 Inspirational Role Models

27:30 Reflections on High School Experiences

31:15 The Impact of High School on Identity

34:40 The Art of Conversation in Modern Society

39:50 Community Connection Through Games

Caroline Grubb: https://www.linkedin.com/in/carolinegrubb/

https://carolinegrubb.com/

Now You're Talking™: Website/Instagram/Linkedin

You Can Also Watch The Now You're Talking Podcast on YouTube

Learn more about the book Unravel You:

https://unravelyou.com/

Summary

In this conversation, Tara Landes shares her experiences navigating the digital era both as a business leader and a parent. She discusses the evolution of online learning, the integration of AI in business practices, and the importance of resilience in parenting. Tara reflects on generational differences in learning styles and the impact of technology on relationships. She emphasizes the value of being authentic and trusting one's instincts while also acknowledging the challenges of adapting to a rapidly changing world.

Takeaways

Tara's journey from non-digital to digital has shaped her perspective on technology.

Online learning can be more effective when designed intentionally.

AI serves as a valuable assistant in daily business operations.

Generational differences affect attention spans and learning styles.

Resilience is more important than happiness in parenting.

Humor can be an effective tool in addressing uncomfortable situations.

Being authentic is key to personal and professional success.

The digital era presents both challenges and opportunities for growth.

Adaptability is crucial in a rapidly changing environment.

Hiring experts can alleviate burdens and provide valuable support.

Sound Bites

"We learn and adapt."

"People are disgusting."

"You are who you are, just do that."

Chapters

00:00 Navigating the Digital Era

03:02 Adapting to Online Learning

06:01 The Role of AI in Business

09:08 Generational Differences in Learning

12:01 Parenting in the Digital Age

14:58 The Impact of Technology on Relationships

17:56 Lessons from the Past

20:57 Personal Growth and Self-Awareness

23:50 The Importance of Resilience

26:39 Influences and Life Lessons

29:40 Final Thoughts and Wisdom

https://www.linkedin.com/in/taralandes

http://www.bellrock.ca 

Now You're Talking™: Website/Instagram/Linkedin

You Can Also Watch The Now You're Talking Podcast on YouTube

In this conversation, Charlotte shares her insights on navigating the digital world, the impact of social media on mental health, and the importance of curating online spaces for positivity. She reflects on her experiences in the restaurant industry, the evolution of digital interactions, and the lessons learned from personal adversity and grief. Charlotte emphasizes the need for conscious decisions regarding screen time, the value of community, and the importance of self-care and moderation in the digital age.

Takeaways

Curating social media can create a positive online space.

Social media can be addictive, providing micro serotonin hits.

Awareness of screen time is crucial for mental health.

The digital world can be both beneficial and harmful.

Community support is essential for parents and individuals.

Grief can lead to personal growth and a deeper appreciation for life.

Moderation in digital consumption is key to well-being.

Self-judgment can hinder the ability to rest and recharge.

The body communicates truths that should not be ignored.

Celebrating small moments in life is important.

Sound Bites

"I decided to curate my social media."

"The body does not lie."

"Life is short and it's going by so fast."

Chapters

00:00 Introduction and Context

01:04 Navigating the Digital World

03:58 Social Media and Mental Health

08:27 Curation of Online Spaces

10:22 Observations from the Restaurant Industry

15:49 The Evolution of Digital Interaction

18:56 Conscious Decisions for Change

23:02 Digital Dependency and the Return to Basics

23:57 Life Lessons from High School

26:09 Facing Fears and Vulnerability

28:24 Defining Identity Through Love

29:38 Supporting Others Through Adversity

30:17 Dreams and Aspirations for the Future

32:35 Transformation Through Grief

36:40 Navigating the Digital World Wisely

38:33 Parenting in the Digital Age

40:32 Community and Connection in Isolation

Now You're Talking™: Website/Instagram/Linkedin

You Can Also Watch The Now You're Talking Podcast on YouTube

Summary

In this heartfelt conversation, Adrienne speaks with her granddaughter Abi about growing up in the digital era. They discuss the challenges and benefits of screen time, the importance of family connection, and the role of summer camps in social development. Abi shares her experiences with counselling and how it has helped her navigate anxiety and find her identity. The conversation concludes with valuable advice for parents on fostering openness and encouraging outdoor activities for their children.

Takeaways

Abi reflects on the challenges of growing up in the digital era.

Regulating screen time is crucial for children's social development.

Family dinners are important for maintaining connections.

Summer camp experiences enhance social skills and friendships.

Drama classes help improve public speaking and social interactions.

Counselling played a significant role in Abi's personal growth.

COVID-19 impacted social interactions and mental health for many youth.

Finding freedom involves self-discovery and overcoming anxiety.

Parents should encourage outdoor activities to combat screen addiction.

Open communication between parents and children fosters trust and understanding.

Sound Bites

"Counselling helped so much."

"Be open with your child."

"Gentle, kind, honest, and respectful."

Chapters

00:00 Navigating the Digital Era: A Grandmother-Granddaughter Dialogue

02:34 The Importance of Regulating Screen Time

04:56 Family Dynamics in a Digital World

07:13 The Role of Summer Camp in Social Development

09:34 Extracurricular Activities and Social Skills

12:14 Finding Freedom in a Screen-Filled World

14:11 The Impact of Counselling on Personal Growth

16:27 COVID-19 and Its Effects on Social Life

18:41 Lessons from Birth Order and Family Traditions

21:16 Courage and Self-Discovery

23:43 Words of Wisdom for Parents

Now You're Talking™: Website/Instagram/Linkedin

You Can Also Watch The Now You're Talking Podcast on YouTube