Nowhere To Go But Up

In this episode I talk to Holli Coulman about her journey through the federal justice system. Which by the way was so disturbing that she became a paralegal so she could better understand the law. Holli also wrote a book about the experience and is a prison consultant for women that are about to enter the prison population. We also talk about ghost dope conspiracy charges that have been thrown on thousands of women and men in the federal system, and the inflated sentences that are being handed out for victimless crimes. prosecutorial misconduct and over reach in handling cases.

 

Holli's Bio:

Holli Coulman a college educated professional spent the better part of her career carving out a name for herself in highly competitive corporate arenas. While in her well-earned role at a strategic tech company, Holli’s integrity became compromised as she soon would become the target of a federal investigation. Coming under direct fire for financial fraud-related charges, she was forced to accept a guilty plea and subsequently, was convicted of one count of wire fraud. She spent the next 15 months in the Women’s Camp at FCC Victorville, California, 2 months in the Solitary Housing Unit (SHU) at the San Bernardino County Jail and the final 3 months at a Halfway House.

Though steeped in a whirlwind of life-altering change and hardship, Holli did not spend her time unwisely. She earned her American Bar Association Paralegal Certification and in April of 2017 was given the opportunity to work for a reputable law firm. Finding power in the written word, Holli started a popular blog on big issues such as women’s safety while incarcerated and related subject matter. This act of civil advocacy resulted in a Bureau of Prisons retaliatory- based punishment of two months in solitary confinement. These and other experiences will be chronicled in her much-anticipated book debut, “True Injustice.”

Presently, Holli Coulman is of the one most notable and respected Women’s Prison Consultants. Through various prison consultancy platforms, she navigates families and individuals through the difficulty of incarceration. Her services stretch far beyond education and awareness. Holli’s services include prison pre-and-post release strategies, clemency procedures, appeals, coursework, and compassionate releases. Known for leading the dialogue for women’s prison reform, Holli is often requested to be a speaker at many leading women’s conferences. Holli maintains an active presence in organizations that champion her causes, including the WPA, and also the Voice of Women.

My book True Injustice comes out later this year.   Here is more info for Holli:   https://www.wallstreetprisonconsultants.com/prison-consultant-holli-coulman    http://pinkladyprisonconsultants.com/holli-houghton-coulman-federal-prison-consultant/   You Tube: https://www.youtub

In this episode I talk to Holli Coulman about her journey through the federal justice system. Which by the way was so disturbing that she became a paralegal so she could better understand the law. Holli also wrote a book about the experience and is a prison consultant for women that are about to enter the prison population. We also talk about ghost dope conspiracy charges that have been thrown on thousands of women and men in the federal system, and the inflated sentences that are being handed out for victimless crimes. prosecutorial misconduct and over reach in handling cases.

 

Holli's Bio:

Holli Coulman a college educated professional spent the better part of her career carving out a name for herself in highly competitive corporate arenas. While in her well-earned role at a strategic tech company, Holli’s integrity became compromised as she soon would become the target of a federal investigation. Coming under direct fire for financial fraud-related charges, she was forced to accept a guilty plea and subsequently, was convicted of one count of wire fraud. She spent the next 15 months in the Women’s Camp at FCC Victorville, California, 2 months in the Solitary Housing Unit (SHU) at the San Bernardino County Jail and the final 3 months at a Halfway House.

Though steeped in a whirlwind of life-altering change and hardship, Holli did not spend her time unwisely. She earned her American Bar Association Paralegal Certification and in April of 2017 was given the opportunity to work for a reputable law firm. Finding power in the written word, Holli started a popular blog on big issues such as women’s safety while incarcerated and related subject matter. This act of civil advocacy resulted in a Bureau of Prisons retaliatory- based punishment of two months in solitary confinement. These and other experiences will be chronicled in her much-anticipated book debut, “True Injustice.”

Presently, Holli Coulman is of the one most notable and respected Women’s Prison Consultants. Through various prison consultancy platforms, she navigates families and individuals through the difficulty of incarceration. Her services stretch far beyond education and awareness. Holli’s services include prison pre-and-post release strategies, clemency procedures, appeals, coursework, and compassionate releases. Known for leading the dialogue for women’s prison reform, Holli is often requested to be a speaker at many leading women’s conferences. Holli maintains an active presence in organizations that champion her causes, including the WPA, and also the Voice of Women.

My book True Injustice comes out later this year.   Here is more info for Holli:   https://www.wallstreetprisonconsultants.com/prison-consultant-holli-coulman    http://pinkladyprisonconsultants.com/holli-houghton-coulman-federal-prison-consultant/   You Tube: https://www.youtube.com/watch?v=ZYUApG_D1eI    https://www.youtube.com/watch?v=aMXU4F4dkNc   https://www.youtube.com/watch?v=tPMHcahcUw0   https://www.youtube.com/watch?v=hPYrYtju9GM&feature=youtu.be&fbclid=IwAR0-g0N0KrQ_1amfHjE03wie7gxJycluWn-2NU91WP6JwoDMhzeJTWwN0As   Podcasts:  https://lionsofliberty.com/2020/03/06/exposing-extrajudicial-torture-and-abuse-at-the-bureau-of-prisons-with-holli-coulman/   https://www.mamamia.com.au/felicity-huffman-in-jail/     Media   https://www.insideedition.com/prison-guards-will-try-to-rattle-felicity-huffman-says-former-inmate-55973     https://www.mercurynews.com/2019/09/12/it-was-horrifying-ex-inmates-describe-fate-that-may-await-felicity-huffman-lori-loughlin-other-parents-in-college-scandal/   https://www.mercurynews.com/2019/10/15/felicity-huffmans-first-day-in-federal-prison-strip-search-resentment-from-some-inmates-likely/  

Here is where you can find me:

Linktree:

https://linktr.ee/Nowheretogobutup

In this episode I am talking to the host of We're Only Human Podcast Tim Jahn about what he learned from his divorce through Personal Development and self reflection. We talk about being single, and the online dating culture. We touch on the different levels of love. I really enjoyed listening to the conversation as I was editing it.

Tim Jahn is the creator of We’re Only Human, a website and podcast that celebrates the resiliency of the human spirit.

Episode starts: 5:03  

Here is where you can find me:

Linktree:

https://linktr.ee/Nowheretogobutup

In this episode I am talking to the host of We're Only Human Podcast Tim Jahn about what he learned from his divorce through Personal Development and self reflection. We talk about being single, and the online dating culture. We touch on the different levels of love. I really enjoyed listening to the conversation as I was editing it.

Tim Jahn is the creator of We’re Only Human, a website and podcast that celebrates the resiliency of the human spirit.

Episode starts: 5:03  

Here is where you can find me:

Linktree:

https://linktr.ee/Nowheretogobutup

In this episode I talk to Andrey Psyche who at one point was starting his journey in med school to be a doctor. One day decided to pivot into personal development after realizing that he had some things he didn't like about himself. Now after self publishing 2 books, expressing himself through art, music, and his own podcast called The Almighty Psyche. Andrey has found his inner peace through artistic expression and meaningful connections with others. I hope you enjoy the conversation as much as I had recording it. Andrey has a great outlook on life.

Episode starts @ 4:36

"Andrey Psyche was a pre-med student destined for medical school. After completing his undergraduate studies of Biology, Anatomy, Biochemistry and the likes, he had a realization about what his life could truly be.

​Seeing that the path he was on was actually not of his choosing, Psyche began shedding all of his labels and beliefs until he found himself at square one. A blank slate.

From there, he could create the life of his dreams, but the price was steep. To get there, it required a discipline that challenged him every day. It tested his patience, his heart, and his will to live.

​With each coming day, a new obstacle; With each coming night, a new epiphany that allowed him to inch forward, right his wrongs, and finally uncover his true self.

From that point on, nothing has stopped him on his mission to expressing his truth. He has immersed himself in many different communities, learning countless skills that have helped him reach innumerable people and change their lives for the better.

 From his original music, his books, his visual art, his coaching, or just the art of business, he puts his best foot forward, accepts no excuses, and leaves nothing but love as his footprints in the sands of life.

​All he wants to do is pass this torch of passion, knowledge, and love, to anyone that is fed up with their lives and feels like there is something more. Believe that there is so much more for all of us, you just have to reach out and grab it.

Psyche has published two books which, in their own way, shine a light on the path that brings an individual to their truth in order to shine bright in a world of darkness.

You can buy both books, and much more, on his website AndreyPsyche.com

Enter the coupon code FREE to receive a pdf copy of each book for free.

Also, listen to his the latest project titled "Friends with Internet" to dive into the depths of Psyche's mind. Stream everywhere you stream podcasts.

Finally listen to his song "Hope." Consider buying the album, name your own price, and help him continue to make music!

Everything can be found on AndreyPsyche.com including all the relevant links to streaming platforms."

Explore My Mind:

In this episode I talk to Andrey Psyche who at one point was starting his journey in med school to be a doctor. One day decided to pivot into personal development after realizing that he had some things he didn't like about himself. Now after self publishing 2 books, expressing himself through art, music, and his own podcast called The Almighty Psyche. Andrey has found his inner peace through artistic expression and meaningful connections with others. I hope you enjoy the conversation as much as I had recording it. Andrey has a great outlook on life.

Episode starts @ 4:36

"Andrey Psyche was a pre-med student destined for medical school. After completing his undergraduate studies of Biology, Anatomy, Biochemistry and the likes, he had a realization about what his life could truly be.

​Seeing that the path he was on was actually not of his choosing, Psyche began shedding all of his labels and beliefs until he found himself at square one. A blank slate.

From there, he could create the life of his dreams, but the price was steep. To get there, it required a discipline that challenged him every day. It tested his patience, his heart, and his will to live.

​With each coming day, a new obstacle; With each coming night, a new epiphany that allowed him to inch forward, right his wrongs, and finally uncover his true self.

From that point on, nothing has stopped him on his mission to expressing his truth. He has immersed himself in many different communities, learning countless skills that have helped him reach innumerable people and change their lives for the better.

 From his original music, his books, his visual art, his coaching, or just the art of business, he puts his best foot forward, accepts no excuses, and leaves nothing but love as his footprints in the sands of life.

​All he wants to do is pass this torch of passion, knowledge, and love, to anyone that is fed up with their lives and feels like there is something more. Believe that there is so much more for all of us, you just have to reach out and grab it.

Psyche has published two books which, in their own way, shine a light on the path that brings an individual to their truth in order to shine bright in a world of darkness.

You can buy both books, and much more, on his website AndreyPsyche.com

Enter the coupon code FREE to receive a pdf copy of each book for free.

Also, listen to his the latest project titled "Friends with Internet" to dive into the depths of Psyche's mind. Stream everywhere you stream podcasts.

Finally listen to his song "Hope." Consider buying the album, name your own price, and help him continue to make music!

Everything can be found on AndreyPsyche.com including all the relevant links to streaming platforms."

Explore My Mind:
www.AndreyPsyche.com

Email:
[email protected]

 

Here is where you can find me:

Linktree:

https://linktr.ee/Nowheretogobutup

In this episode I have a conversation with Scott Manduck about how he brought back his wife's health by eliminating toxic foods and chemical cleaning solutions as well as introducing essential oils and EMF frequency jewelry. Scott was so moved by how well this worked for his wife that he started using the products himself, and also became a seller of these products and a resource for information about how self directed health care and  living this way is the key to a healthy life.

 

Looking into Self Directed Health Care, you need to look at a few things Scott says.  Reducing Inflammation in your diet is a great place to start also Reducing toxins from cleaning solutions in your house/environment is a huge start to feeling better as well.  With this, adding natural therapeutic grade essential oils to help support your emotional, mental, physical wellness we found was KEY to turning our household health around. Thinking of mother nature, we also can think about EMF protection and giving our body the tools to allow to heal it self with EssentialVibes, frequency healing products.

Feel free to reach out to Scott for your free 1 hour Wellness Consult [email protected] or send a WhatsApp message to 647-402-9025 and mention the Nowhere To Go But Up Podcast show.   

More information on Essential Oils you can go to doOilsTribe.com 

You can use the coupon code scottpodcast20 to get 20% off everything in the EssentialVibes.ca shop.

 

Here is where you can find me:

Linktree:

https://linktr.ee/Nowheretogobutup

 

In this episode I have a conversation with Scott Manduck about how he brought back his wife's health by eliminating toxic foods and chemical cleaning solutions as well as introducing essential oils and EMF frequency jewelry. Scott was so moved by how well this worked for his wife that he started using the products himself, and also became a seller of these products and a resource for information about how self directed health care and  living this way is the key to a healthy life.

 

Looking into Self Directed Health Care, you need to look at a few things Scott says.  Reducing Inflammation in your diet is a great place to start also Reducing toxins from cleaning solutions in your house/environment is a huge start to feeling better as well.  With this, adding natural therapeutic grade essential oils to help support your emotional, mental, physical wellness we found was KEY to turning our household health around. Thinking of mother nature, we also can think about EMF protection and giving our body the tools to allow to heal it self with EssentialVibes, frequency healing products.

Feel free to reach out to Scott for your free 1 hour Wellness Consult [email protected] or send a WhatsApp message to 647-402-9025 and mention the Nowhere To Go But Up Podcast show.   

More information on Essential Oils you can go to doOilsTribe.com 

You can use the coupon code scottpodcast20 to get 20% off everything in the EssentialVibes.ca shop.

 

Here is where you can find me:

Linktree:

https://linktr.ee/Nowheretogobutup

 

In this episode I have a conversation with Sarah Ratekin who went through an 18 month period in her life where she had about 4-5 life changing events back to back. Sarah shares her story , and how she got through it and how finding her own happiness was the key to her success.

About Sarah:

By day Sarah Ratekin is the Chief Happiness Officer at a global corporation. She is also the
owner of Happiness Is Courage Inc. where she channels her passion for creating incredible
employee experiences to help clients solve difficult engagement challenges. She leverages her
skills in translating the science of happiness and well-being into actionable plans, for radically
positive results. Sarah is an enthusiastic positivity activist who believes we can change the world
for the better by being positive, grateful and kind.

Where You Can Find Sarah:

Website:  https://happinessiscourage.com   Sarah's LinkedIn:  https://www.linkedin.com/in/skratekin1/   Happiness Is Courage LinkedIn:  https://www.linkedin.com/company/15775982/    Linktr.ee summary links:  https://linktr.ee/happinessiscourage.com   Insta: https://www.instagram.com/sarahratekin/   Facebook:  https://www.facebook.com/Happiness-Is-Courage-Inc-377716366286905/   Youtube channel: https://www.youtube.com/channel/UC7JAmIvjCfVKUcZE0EXXrJw/   email:  [email protected]   Amazon book: 

In this episode I have a conversation with Sarah Ratekin who went through an 18 month period in her life where she had about 4-5 life changing events back to back. Sarah shares her story , and how she got through it and how finding her own happiness was the key to her success.

About Sarah:

By day Sarah Ratekin is the Chief Happiness Officer at a global corporation. She is also the
owner of Happiness Is Courage Inc. where she channels her passion for creating incredible
employee experiences to help clients solve difficult engagement challenges. She leverages her
skills in translating the science of happiness and well-being into actionable plans, for radically
positive results. Sarah is an enthusiastic positivity activist who believes we can change the world
for the better by being positive, grateful and kind.

Where You Can Find Sarah:

Website:  https://happinessiscourage.com   Sarah's LinkedIn:  https://www.linkedin.com/in/skratekin1/   Happiness Is Courage LinkedIn:  https://www.linkedin.com/company/15775982/    Linktr.ee summary links:  https://linktr.ee/happinessiscourage.com   Insta: https://www.instagram.com/sarahratekin/   Facebook:  https://www.facebook.com/Happiness-Is-Courage-Inc-377716366286905/   Youtube channel: https://www.youtube.com/channel/UC7JAmIvjCfVKUcZE0EXXrJw/   email:  [email protected]   Amazon book:  https://www.amazon.com/Silver-Threads-Positivity-Gratitude-Journal/dp/1074789911   Free mindfulness challenge: Zero strings attached:   https://www.happinessiscourage.com/limited-time-offer      

Here is where you can find me:

 

Linktree:

https://linktr.ee/Nowheretogobutup