Nowhere To Go But Up

Nowhere To Go But Up

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Nowhere To Go But Up episodes

  • #43 "Keepin It Real With Lori & Sean....."

    In this episode Lori throws my ass on the hot seat and questions me on the way in which I have chose to talk about my 1st daughter that I had my parental rights terminated when she was 18 months old.

    We also read and answer a couple questions from the Nowhere To Go But Up Facebook Group.

    Monica Vandermeer asks us "what are our dating deal breakers?'

    Andrew Turner asks us some podcasting questions.

     

    You can find Lori Here:


    www.therawandwildhearts.com


    www.instagram.com/therawandwildhearts

     

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

    1 hr 31 min
  • #43 "Keepin It Real With Lori & Sean....."

    In this episode Lori throws my ass on the hot seat and questions me on the way in which I have chose to talk about my 1st daughter that I had my parental rights terminated when she was 18 months old.

    We also read and answer a couple questions from the Nowhere To Go But Up Facebook Group.

    Monica Vandermeer asks us "what are our dating deal breakers?'

    Andrew Turner asks us some podcasting questions.

     

    You can find Lori Here:


    www.therawandwildhearts.com


    www.instagram.com/therawandwildhearts

     

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

    1 hr 31 min
  • #42 How Can Eating Healthy Help You In The Time Of CORONA VIRUS??
    “How to improve your health with some great natural top tips which will dramatically increase the quality of your life, health and mindset.”

    In this episode I had a really informative conversation with Sophie Wedlock-Smith who is a  Nutritional Therapist (BA Hons, DipCNM, mBANT, CNHC.)

    We are living in a time where we have to start being vigilant with our health and what we put into our bodies. If you have pre-existing health conditions start researching your condition and what type of diet works well with reducing symptoms of your particular condition. From all of the documentaries that I have watched, podcasts that I have listened to, professionals that I have spoken to personally. Most health issues can be fixed or helped with learning about food and eating a diet that is less likely to cause inflamation in the body which is the doorway for disease.

    Sophie Wedlock-Smith is the owner and founder of SW Nutrition a Nutritional therapist who specializes in natural weight loss, anti-ageing, balancing of hormones, and boosting the immune system while reducing chronic pain. Having personally beat cancer and overcoming a stroke Sophie is passionate and empathetic and truly understands how to empower people to take back ownership of their health so they can feel 100% healthy and feel and look the best possible version of themselves.

    You can find Sophie here:

    Website:

    https://swnutritionuk.com/

    Email:

    [email protected]

    Instagram:

    https://www.instagram.com/sophiewedlocksmith/

    FaceBook:

    https://www.facebook.com/sophie.wedlocksmith

    FaceBook Business Page:

    https://www.facebook.com/swnutritionuk/

     

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

     

     

    54 min
  • #42 How Can Eating Healthy Help You In The Time Of CORONA VIRUS??
    “How to improve your health with some great natural top tips which will dramatically increase the quality of your life, health and mindset.”

    In this episode I had a really informative conversation with Sophie Wedlock-Smith who is a  Nutritional Therapist (BA Hons, DipCNM, mBANT, CNHC.)

    We are living in a time where we have to start being vigilant with our health and what we put into our bodies. If you have pre-existing health conditions start researching your condition and what type of diet works well with reducing symptoms of your particular condition. From all of the documentaries that I have watched, podcasts that I have listened to, professionals that I have spoken to personally. Most health issues can be fixed or helped with learning about food and eating a diet that is less likely to cause inflamation in the body which is the doorway for disease.

    Sophie Wedlock-Smith is the owner and founder of SW Nutrition a Nutritional therapist who specializes in natural weight loss, anti-ageing, balancing of hormones, and boosting the immune system while reducing chronic pain. Having personally beat cancer and overcoming a stroke Sophie is passionate and empathetic and truly understands how to empower people to take back ownership of their health so they can feel 100% healthy and feel and look the best possible version of themselves.

    You can find Sophie here:

    Website:

    https://swnutritionuk.com/

    Email:

    [email protected]

    Instagram:

    https://www.instagram.com/sophiewedlocksmith/

    FaceBook:

    https://www.facebook.com/sophie.wedlocksmith

    FaceBook Business Page:

    https://www.facebook.com/swnutritionuk/

     

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

     

     

    55 min
  • #41 The Alliance For Independent Workers Movement (AIW) What Is It??

    In this episode I talk to Edward Escobar Founder of AIW The Alliance For The Independent Worker. This is a unity movement for the gigworkers, Truckers, essential workers. This is a unity and solidarity grass roots movement to bring to light the unfair treatment of 1099 filing status workers. This is not to be confused with a labor union. This was a very informative conversation.

    EDWARD ESCOBAR:
    Founder (AIW)
    Alliance for Independent Workers
    #DriversUnite Movement  #GigWorkersUnite #TruckersUnite #EssentialWorkersUnite   Twitter: @TheAIWorg @TheALLIANCEorg   YouTube:  ALLIANCE #DriversUnite   Driving Forward Podcast: https://www.youtube.com/watch?v=wijT2moit2w   Facebook: #DriversUnite Worldwide 
    415.992.0061   [email protected]  

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

    1 hr 16 min
  • #41 The Alliance For Independent Workers Movement (AIW) What Is It??

    In this episode I talk to Edward Escobar Founder of AIW The Alliance For The Independent Worker. This is a unity movement for the gigworkers, Truckers, essential workers. This is a unity and solidarity grass roots movement to bring to light the unfair treatment of 1099 filing status workers. This is not to be confused with a labor union. This was a very informative conversation.

    EDWARD ESCOBAR:
    Founder (AIW)
    Alliance for Independent Workers
    #DriversUnite Movement  #GigWorkersUnite #TruckersUnite #EssentialWorkersUnite   Twitter: @TheAIWorg @TheALLIANCEorg   YouTube:  ALLIANCE #DriversUnite   Driving Forward Podcast: https://www.youtube.com/watch?v=wijT2moit2w   Facebook: #DriversUnite Worldwide 
    415.992.0061   [email protected]  

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

     

    1 hr 16 min
  • #40 Do We Have Preconceived Notions Of What A Fitness Trainer Should Look Like???

    In this episode I talk to Stacey Sorgen about the big box gym experience that we both shared in the past. Stacey also shares how she has managed to have a thriving successful fitness business for the last 10 years called ModBody Fitness. We dive into the realities that the industry pushes in advertising and Instagram influencers put out there that make us believe that you have to have those kind of bodies if you want to train people.

     

    Stacey Sorgen, owner of ModBody Fitness and Stacey Sorgen Coaching is a certified personal trainer, holistic health coach, yoga teacher, and life coach who helps amazing people find the strength to be themselves.

    Find more information at:

    www.instagram.com/modbodyfitness

    Now offer all services virtually receive the support you need right in the comfort of your own home. 

     

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

     

     

     

     

    1 hr 13 min
  • #40 Do We Have Preconceived Notions Of What A Fitness Trainer Should Look Like???

    In this episode I talk to Stacey Sorgen about the big box gym experience that we both shared in the past. Stacey also shares how she has managed to have a thriving successful fitness business for the last 10 years called ModBody Fitness. We dive into the realities that the industry pushes in advertising and Instagram influencers put out there that make us believe that you have to have those kind of bodies if you want to train people.

     

    Stacey Sorgen, owner of ModBody Fitness and Stacey Sorgen Coaching is a certified personal trainer, holistic health coach, yoga teacher, and life coach who helps amazing people find the strength to be themselves.

    Find more information at:

    www.instagram.com/modbodyfitness

    Now offer all services virtually receive the support you need right in the comfort of your own home. 

     

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

     

     

     

     

    1 hr 13 min
  • #39 What Does Living Authentically Mean?

    In this episode I talk to Sara Weiss about how she lives authentically, and what it took to get to that point in her life. I open up about my experience with having a transgender sibling and what that perspective was like for me.

     

    You can find Sara here:

     

    CEO and founder of SassBoss, author of (Not) Born This Way. Reprogramming Life Coach whose purpose in life is to help you go from victim to prosperous super YOU!   Get (Not) Born This Way FREE when you join my 5 week Mental Fitness coaching program for $29.99 at www.sassswag.com   Or join SassBoss group coaching at www.sassboss.com   Find me on Facebook at facebook.com/iamthesosara      

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

     
    1 hr 5 min
  • #39 What Does Living Authentically Mean?

    In this episode I talk to Sara Weiss about how she lives authentically, and what it took to get to that point in her life. I open up about my experience with having a transgender sibling and what that perspective was like for me.

     

    You can find Sara here:

     

    CEO and founder of SassBoss, author of (Not) Born This Way. Reprogramming Life Coach whose purpose in life is to help you go from victim to prosperous super YOU!   Get (Not) Born This Way FREE when you join my 5 week Mental Fitness coaching program for $29.99 at www.sassswag.com   Or join SassBoss group coaching at www.sassboss.com   Find me on Facebook at facebook.com/iamthesosara      

    Here is where you can find me:

     

    Linktree:

    https://linktr.ee/Nowheretogobutup

     
    1 hr 5 min

About Nowhere To Go But Up

From the publisher's feed

Have you ever hit a bottom in your life? Have you ever been at a point so low that there was nowhere to go but up? If this is you. If you have overcome tough circumstances, or challenging life changing situations. You are in the right place!