I’m sitting down with Roscoe Hill Sr. , Boxing Trainer, known for training The

Heavyweight Champion, George Foreman and his son Roscoe Hill Jr, who won a silver medal at the 2021 Elite World Championships and a bronze at the 2023 Pan American Games.

We'll be discussing his love of boxing, training methods, how the game has changed over time and best practices, lessons learned and we'll hear some great stories about the Champ, George Foreman.

***Special Guest, Sage Muzic, -Christian Rapper***

I have great show headed your way, along the side of Sage Muzik!

Sage is a super talented emcee, and he's been doing music a long time, plus he's a full time soldier in the military.

Sage just dropped a new album called "FromTheHeart2: Life Is War". Streaming on all platforms right now.

We're going to dive into into his world and explore his creative side, his belief structure and the lessons he's learned so far on his journey. You don't want to miss this show.

(Yep!!!! We back!!!!! Every Friday at 9pm est / 8pm cst)

We're now 4-2, and on Friday night at 9:00 pm cst /10:00 pm est, we face Stanford. Come hang out and tailgate with us on this stream!

I'm sitting down with prolific lyricist, Daiyon and Super Producer Vudu.

Daiyon is a new comer that's making alot of noise, as he moves up the ranks of the list of super dope, and notable emcees and a music producer as well. Daiyon currently has a song with Jim Jones and a single that's currently hot with Philthy Rich and Blazo. Daiyon is truly one of one.

In addition to Daiyon, it's a miracle, we were able to get the extraordinary music producer, Vudu to join us at the same time. Vudu has hits with Ludacris, Reuben Studdard, T.I., Chingy and Usher. Vudu is also my my teammate on the incredible production team, "Lottery Pick", that we all are apart of.

You don't want to miss this podcast, as we will be touching everything in music, the music business, life lessons learned, best practices, and how to network and expand as a creative.

This game has already sold out and the Buffs are going to be playing in Boulder, and right now CU is undefeated.

(That sounds so dope!!!)

I hope you slide through and chill with us as we have a good time watching The Buffs put that work in on Colorado State!

Don't forget to subscribe to @nthabox on YouTube so you are notified when we go live.

First home game of the season for CU and we'll be playing Nebraska. Kickoff is at 11:00am CST; however we'll meet up at 10:30am to chop it up.

The game we all have been waiting for since Coach Prime took over at Colorado University.

Come join me and let's see how the chips will fall against TCU.

"Join us for an epic Season PreKickoff as we dive into the extraordinary journey of Coach Deion Sanders, a true legend in the world of college football. In this video, we explore the unparalleled accolades that set Coach Sanders apart from any other college coach. Get ready to be amazed by his remarkable achievements and groundbreaking impact on the game.

From his incredible playing career to his transition into coaching, Coach Sanders has left an indelible mark on the sport. With his unique blend of passion, expertise, and leadership, he has revolutionized the way we perceive college coaching.

Through exclusive interviews, behind-the-scenes footage, and captivating storytelling, we uncover the secrets behind Coach Sanders' unparalleled success. Discover how his innovative strategies and unwavering dedication have transformed the Colorado University Buffs into a powerhouse team.

Join the conversation and be part of this exhilarating journey as we celebrate the legacy of Coach Deion Sanders. Don't miss out on this season's most anticipated PreKickoff event!

🔥 Subscribe now to our channel for more exciting content on college football, legendary coaches, and the Colorado University Buffs. Let's dive into the action together and make history! 🏈💥

Today was our first expansion on covering sports, and we started it off Coach Prime and The Colorado Buffs Spring.

This is a new expansion series for NThaBox and we had a huge turnout to watch the game. I'll be covering all CU games this year and bringing them here.

I'll also be inviting various guests to the show to react live with with me and to share their thoughts on the game.

If you're interested in being on the show live with me, make sure you go and subscribe to the NThaBox Podcast on Youtube (@nthabox7455) and send me your email to my facebook page.

www.facebook.com/ricogibsonsr

Christian Rapper / Music Producer

Tonight I sit down with a long time friend, Des Thomas, from Third Day Music Group. Des represents all those artist that are determined to bring their vision to past, especially by becoming their own resource to do music when and how they want to on their dime.

We'll be discussing his life experiences as a Christian Artist, his best practices and lessons he has learned along the way. This will be a great show for new artist that want to know to get started by depending on themselves first.