Give yourself the gift of connecting in with the elements, the Earth, and your body each and every morning. Raise your vibration and feel the energetic shift in your body and soul.

New month! New energy! New beginnings! New intentions! Join me for a short meditation with Affirmations! 🙏🏻❤️ Feel the power within, feel rooted into yourself and the earth, and allow goddess energy to rise within you!

When fear, worry, doubt, or anxiousness creeps in.. I see them as gentle reminders to come back to Self-Care and Gratitude ❤️

Surrending to the power of prayer, affirmations, intentions, and devotion. Learn how you can give to yourself more fully!

How to connect with your body, mind, heart, and soul. Listen to what your body needs. Take time to nourish and support yourself daily.

What can you do to honor the Earth today? How can you give back to our beautiful planet ✨🌎 What can you notice today? Use all your senses. I invite you to practice with connecting with the Earth every day, not just on Earth Day ✨🌎. (* adapted from Kaia Roman and Online Yoga School meditation)

Mom Guilt and how to feel better! ✨🌈❤️

You got this! No matter what you're going through- you got this. I'm here for you. I hear you. I see you. I feel you. I love you.

I have no idea what I'm doing, and that's okay! I trust my highest self, the universe, and most of all my intuition. I know I'm completely guided ❤️

Grateful for the Earth and all her beauty.