Nuance Tea

Nuance Tea

By Nuance TeaReligion & SpiritualitySpirituality
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Nuance Tea episodes

  • 2. Energy Work

    In episode 2, we delve into what Nuance Tea is all about. We talk about how we are redefining what it means to be clergywomen and how energy work has impacted our lives.

    Listen to us on Apple Podcasts and Spotify or your favorite podcast platform!


    Show Notes:

    Theme song by Sherricka Yvette, Jam Session

    • Find her music on Spotify
    • Follow her on IG @sherrickayvette

      • Show Intro (0:30)

      The Essentials (1:00)

      • Woke Nation YouTube
      • Bullet journal & creative visualization
      • Genersity with self

        • Mantra: flow, not force (7:51)

        • CommuniTEA question: what practices help you tune into your intuition & flow?
          • Leaning into your kids' rhythm. -Brandie Brown
          • “Releasing toxic inner expectations that cause anxiety and create doubt.” -J.U.Jones
          • “Finding the things I can be disciplined in.” -Jana Munoz
          • Collective response: nature & process

            • How Aurelia & Brittany met? (20:01)

            • Overseas in London
            • Divine alignment
            • Spoken word collaboration

              • Birthing & growing Nuance Tea (27:11)

              • Deepened conversations
              • Telling our truth

                • Redefining what it means to be clergy (33:45)

                • Public witness & advocacy
                • Multi-vocational
                • Critiquing the church
                • Ordination as a movement through

                  • Introduction to energy work (39:21)

                  • In tune with your energy body
                  • Shoutout to The Friend Zone & Maryam Hasnaa
                  • Accessing joy
                  • Remember who you are

                    • Find our communiTEA on IG & Facebook @nuanceteapodcast (54:44)

                    56 min
                  • 1. Mantras

                    For our premiere episode, we are talking mantras and how developing a regular mantra practice can lead to the movement we want to see in our lives.

                    Listen to us on Apple Podcasts and Spotify or your favorite podcast platform!

                    Show Notes:

                    Theme song by Sherricka Yvette, Jam Session

                    • Find her music on Spotify
                    • Follow her on IG @sherrickayvette

                      • Show Intro (0:30)

                      The Essentials (1:26)

                      • Rooted Apothecary, Rose Fur heart chakra candle (@rootedapothecary on Insta)
                      • Song: Jazmine Sullivan, Lost One (live)
                      • Energy course: MaryamHasnaa.com (Home frequency 2.0)

                        • Highs and Lows of 2020 (8:16)

                        • Aurelia: Finding community and belonging among women of color, learning to juggle the emotional load of a sacred community during the pandemic
                        • Brittany: buying her first home and the highs and lows of doing so, ordination as a form of connection to ancestors

                          • Mantra leads to movement (18:02)

                          • CommunitTEA question: What’s your favorite mantra?
                            • “Return to Sender.” -Rev. Kyndall Rothaus
                            • “There is nothing to prove and nothing to protect. I am who I am and it is enough.” -Fr. Richard Rohr via Michael Evans
                            • Aurelia’s 2021 mantra: “I am expanded.”
                            • Brittany’s 2021 mantra: “To be unafraid to be seen, and to take up all of my space.”

                              • Find our communiTEA on IG & Facebook @nuanceteapodcast (32:35)

                              34 min
                            • Season one trailer

                              Season one trailer featuring the original spoken word "The Wisdom of Speaking" written and read by Brittany Graves and Aurelia Dávila Pratt. 

                              Episodes one and two are coming soon! Stay tuned! 

                              Song credit: "Jam Session" by Sherricka Yvette

                              3 min

                            About Nuance Tea

                            From the publisher's feed

                            Aurelia and Brittany are two clergywomen speaking on pop culture, identity, and healing. Steep into power with us!