Start your mental health with how you're feeding your body!!!

The episode is to encourage others to start a healthy mental and physical lifestyle. Also, to follow the website nubiansoulsenlightenment.com to get products that will help you get started.

I have been on a journey for betterment and healing. I received some enlightment on this journey and awareness of life's courses to change! God is not done with me and nor am I. Please follow me and stay in touch with NubianSoul until I return from this journey! You can still follow me on Facebook, Instagram, and Twitter. Also, please support me in buying my products from my Etsy store NubianSoulbyTiffany. Thank you so much for your love support and following. Until next time REMEMBER TODAY IS A PRESENT AND IT WAS GIFTED TO YOU 💜💜💜!

Fasting for Change is a way to start to see clarity. We are focused on eating and drinking so much in a hurry we put anything in our body. Fasting for a period of time will increase health benefits and causes for illness and disease. Follow me on Facebook and Instagram for helpful tips to a healthier lifestyle. Also get your enlightment products to support my business to further my research and goals to help out others.

Needs some work. How do you feel it?

Many obstacles that we face in life we feel like we've slipped into the waters and starting to drown from the things that overwhelm us. Thank you guys again for tuning into the podcast and I want to say that you are saved and you don't have to feel like you're drowning someone will pull you out of the deep waters and put you on dry land. Please follow me on Facebook Instagram for more inside on healthy ways of dealing with your mental your emotional and also your physical health so that you can see that you are capable of getting through anything also your support is very much appreciated when you purchase from the Nubian so Enlightenment store and www.mubiansoul enlightenment.com.

Everyday is a lesson waiting to be learn to better ourselves for greatness! This podcast as always is to help as many people get to there higher selves. Follow me on Instagram and Facebook for daily encouragement. Check out NubianSoulEnlightenment.com for positive keepsakes and apparel. Thank you for support!

You are great and you are Divine 💜 Just the Most High spoke words and created the world, you have that ability too

So many people love us and we love them too! However, without self-care we are no good to those around us. Keeping in tune with your mental and physical health is super important. Start being the best with you first! Please follow me on Facebook and Instagram, as well as on www.nubiansoulenlightenment.com! Thank you so much for your support and love!