A great show this week. Shayne shares his softer side when he tells Casey he has already been thinking about a holiday gift for her.
Shayne to Casey:
“O.K Casey — its sort of a personal thing so I hope you won’t be mad — but I researched some exercise options for you and want to gift you a membership to whichever one of these resonates with you.”
Casey responds, “O.K. if you must — it’s better than having to do the research myself — what ya got?”
Shayne: “O.K.:
Weighted Hula Hooping. Bally’s fitness is now offering classes.
Strippercise. Toned celebrities like Kate Hudson and Carmen Electra started shilling this female-only fad five years ago, boasting both body and boudoir benefits from sensual “aerobic striptease” classes. This is a cousin to Pole Dancing.
The Bodyblade. Take the long, sword-like plastic bar, hoist it overhead and shake vigorously for a trunk-targeted workout that supposedly causes up to 270 muscle contractions per minute, giving you washboard abs and ropey shoulders that are rounded, not chiseled. Read more...