For the first time Erin and Jacki are recording late into the night! Will we be coherent? Will we be able to stop the tangents? 

Erin is sharing with us her journey and research into loneliness. All jokes aside we hope you will join us for this honest and venerable conversation!  

Head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!

National Library of Medicine

Don’t Make Big Decisions When...

The Risks of Social Isolation

15 things to do if you’re lonely

Dinner for Vampires

Podcast recommendations (don't forgot to tell them you heard about them from us!):

Normal Gossip

Breakfast in Hell

Vibe Check

Drama Queens

This week Jacki gives a brief history of American Women's Suffrage. Please head over to our Instagram and tell us what we could call you other than "dear listener"!

Black Women's Suffrage

Women's Suffrage

Silent Sentinels

Etymology

National Park After Dark

History of "suffragette"

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Today Jacki talks about what you dig a foundation into and Erin tells Jacki about self care. Also we must know if you sleep in socks! Check out our IG to let us know!

What is self care

Self Care Ideas

More Self Care Ideas

Online Support Groups

Feel good stories:

Bus driver

Pizza delivery 

Doctor Hero

College Acceptance 

Teacher Act of Kindness

Teacher Act of Kindness 2

@somegoodnews

Please rate, review and subscribe. Follow us on Instagram, join our discussion group on Facebook or Email us!

Trigger Warnings for this week's episode: Cancer, Grief, Death, Pregnancy Loss, and PERIODS! Oh my!

A note from Jacki about this week's episode: This is my memory of how things unfolded. I may have dates and some information wrong, but I am doing my best to recall it from my perspective. The story may not be 100% accurate. 

Links for this week's episode:

https://www.joinmidi.com/

Podcast with Dr. Karen Tang, who specializes in perimenopause and menopause: https://crooked.com/podcast/america-in-retrograde-w-errin-haines-dr-karen-tang/

Nick's doctor: https://www.mesotheliomahope.com/treatment/doctors/dr-brian-loggie/

Doctor Nick saw in Baltimore: https://en.wikipedia.org/wiki/Paul_Sugarbaker

Nick's video: https://www.youtube.com/watch?v=aZhBw-jX9gs

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This week Jacki and Erin talk about losing a parent or 2 and that it's ok to not be ok.

Mental Health Resources

National Alliance on Mental Illness – NAMI – 1-800-950-NAMI (6264)

FindTreatment.gov

988 Suicide and Crisis lifeline

SAMHSA – Substance Abuse and Mental Health Services Administration 1-800-622-HELP (4357)

National Institue of Mental Health (NIMH) – 1-866-615-6464, they also have a live online chat and an email [email protected]

https://www.thetrevorproject.org/

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We recorded this week's episode the day after the Super Bowl, and we have THOUGHTS! But this is not a football podcast.

This week, we are diving into boundaries, and whoa, what a conversation we had. We really enjoyed our chat and hope that you do also!

Please rate, review and subscribe. Follow us on Instagram, join our discussion group on Facebook or Email us!

Resources for today's episode:

https://www.theguardian.com/lifeandstyle/2023/jul/14/what-are-relationship-boundaries-jonah-hill

Join Jacki and Erin while we tell you a little bit about ourselves and what we want this podcast to be!

To see our "lies" head over to Instagram

We mention Veronika Rodriguez in this episode, if you would like to learn more please check out these links:

Change.org petition: https://chng.it/XVfVCdMNXn

GoFund Me: https://gofund.me/dc6cb8ff

https://www.pennlive.com/news/2024/11/she-says-a-military-officer-raped-her-police-in-lebanon-county-charged-her-instead.html

https://www.pennlive.com/news/2024/12/gag-order-issued-in-case-of-woman-charged-after-she-said-military-officer-raped-her.html

‘This brought me to tears’: The U.S. court system finally dies when a woman is charged for recording her abuser ‘without consent’

RAINN | Rape, Abuse and Incest National Network

Veronika Rodriguez: Military Betrayal, The Struggle for Justice in the Wake of Assault

District Attorney Pier Hess Graf announces reelection campaign - LebTown

Welcome Erin to the podcast; we are so excited she is here!

Erin and Jacki have an in-depth conversation about New Year's Resolutions, why they work, and why they don't!

Sources used in this episode:

⁠https://www.cnn.com/2024/12/31/health/new-years-resolutions-history-wellness/index.html⁠

⁠https://www.nationalgeographic.com/history/article/history-of-new-years-resolutions⁠

⁠https://www.forbes.com/sites/bryanrobinson/2024/01/03/5-steps-for-the-94-who-abandon-their-new-years-resolutions/⁠

⁠https://www.cbsnews.com/news/new-years-resolutions-tips-why-they-fail/⁠

⁠https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit⁠

⁠https://www.forbes.com/sites/kathycaprino/2019/12/21/the-top-3-reasons-new-years-resolutions-fail-and-how-yours-can-succeed/⁠

⁠https://www.parinc.com/learning-center/par-blog/detail/blog/2024/01/02/the-psychology-behind-new-years-resolutions⁠.

⁠The Shackles of Societal Expectations: What is up with those New Year’s Resolutions? | The Los Angeles Tribune⁠

Follow us on Instagram @nurtureyournestpodcast find us on Patreon @nurtureyournest or email us at [email protected]

We hope to hear from you!

Today, listen in as I speak with Elizabeth from ⁠@redwingcrochet⁠ about her experience with motherhood and what brought her to find her passion.

Please follow Elizabeth on Instagram ⁠@redwingcrochet⁠ and check out her Esty ⁠page⁠, where she is currently having a sale!

TW: PTSD, PPD, Preeclampsia

Find me on Instagram ⁠@nurtureyournestpodcast⁠ and ⁠@doula.jacki⁠ on Patreon ⁠@NutureYourNest⁠. Don't forget to rate, review, subscribe wherever you are listening, and speak your mind, even if your voice shakes!

Listen in as Jacki and Morgan talk about TTC (trying to conceive), IUI, and a slew of other letters. Don't worry, we tell you what they mean! As well as what it means to be a TTC Doula!

Find Morgan on Instagram ⁠@iam_mamomhk⁠, and mention that you heard her on Nurture Your Nest for a special offer!

Find me on Instagram ⁠@nurtureyournestpodcast⁠ and ⁠@doula.jacki⁠ on Patreon ⁠@NutureYourNest⁠. Don't forget to rate, review, subscribe wherever you are listening, and speak your mind, even if your voice shakes!