Legend Labz recently announced a license agreement with The University of California to produce an all-natural muscle supplement, which lab studies show can increase muscle mass gains by over 200%.

The German Sport University Cologne just published their third esports study that took a look at what Germany's esports athletes eat. What they found may come as a surprise.

Recent advances in science have uncovered the important role cellular health plays in why and how we age. Deterioration in cell function begins in the 40 year age range and accelerates in the 60s; however, research has identified specific cellular nutrients that can help address Age-Associated Cellular Decline (AACD).

Sun Genomics is a custom probiotics startup that uses personalized science to improve gut health. The company's first consumer product, Floré, analyzes the microflora of stool and uses the results to craft a custom probiotic. Through DNA sequencing, Floré formulates tailored probiotics for each customer's unique microbiome.

Digital biomarkers are changing the health and wellness space and are a big piece of the personalized nutrition puzzle.

Here on the NutraCast, we talk a lot about active ingredients in supplements, but often neglect a very important element: carrier oils. They are often required in formulations to protect, stabilize, and ensure consistent delivery and absorption.

Black women have the highest rates of being overweight or obese compared to other groups in the United States. And people who are overweight are more likely to suffer from high blood pressure, diabetes and cholesterol — all risk factors for heart disease and stroke.

Attorney Bob Durkin said that he regularly comes across clients who are curious about the prospects of studying an ingredient for use in both food and drugs.

CBD Watchdog Leafreport recently partnered with Canalysis Labs to test the potency of edibles, one of the fastest growing categories within the CBD market. As with its previous reports, product labels did not match the amount of CBD indicated in the lab reports.

In light of the Thanksgiving holiday, we’re rolling with a special family edition on the NutraCast. Today’s guest is Rob Masterson, RD, the Director of Performance Nutrition at Michigan State University and host Danielle Masterson’s younger brother.