Nutrition & Alternative Medicine for Holistic Health & Natural Healing

Nutrition & Alternative Medicine for Holistic Health & Natural Healing

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Nutrition & Alternative Medicine for Holistic Health & Natural Healing episodes

  • Ep. 388: Learning vs Growing

    3 Spots Left! CONNECT: A Couple's Retreat May 15-19th

    http://jjflizanes.com/couplesretreat

    Applications open for Healing the Mother Wound BETA

    http://jjflizanes.com/motherwound

    Find Your Tribe in Empower U- month to month membership

    http://jjflizanes.com/eu

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    29 min
  • Ep. 387: Getting Out Ahead of the Problem

    4 Spots Left for CONNECT: A Couple's Retreat May 15-19th

    http://jjflizanes.com/couplesretreat

    Find Your Tribe in Empower U- month to month membership

    http://jjflizanes.com/eu

    JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.

    JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.

    Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.

    Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.

    Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️

    35 min
  • Ep. 386: What Has to Die in You

    Applications Open for CONNECT: A Couple's Retreat May 15-19th

    http://jjflizanes.com/couplesretreat

    Healing the Mother Wound BETA live in Ojai, CA June 18-22nd

    http://jjflizanes.com/motherwound

    Find Your Tribe in Empower U- month to month membership

    http://jjflizanes.com/eu

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    39 min
  • Ep. 385: The Fear of Change in Your Relationship

    Applications Open for CONNECT: A Couple's Retreat May 15-19th

    http://jjflizanes.com/couplesretreat

    Find Your Tribe in Empower U- month to month membership

    http://jjflizanes.com/eu

    JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.

    JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.

    Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.

    Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.

    Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️

    49 min
  • Ep. 384: When You Outgrow the People Around You

    Applications Open for CONNECT: A Couple's Retreat May 15-19th

    http://jjflizanes.com/couplesretreat

    Find Your Tribe in Empower U- month to month membership

    http://jjflizanes.com/eu

    Feelings and Needs List

    http://jjflizanes.com/feelingslist

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

    39 min
  • Ep. 383: Building a Deeper Connection with Your Partner

    6 Spots Left for Connect: A Couple's Retreat May 15-19th

    Applications open! http://jjflizanes.com/couplesretreat

    JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.

    JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.

    Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.

    Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.

    Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️

    43 min
  • Ep. 382: The Most Important Manifestation of All

    14 Day Manifestation Challenge Starts FRIDAY Feb 7th!

    Join us- it's free! http://jjflizanes.com/14day

    JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    34 min
  • Ep. 381: Simple Ways to Protect Yourself from EMF

    Join the next FREE 14 Day Manifestation Challenge starting Feb 7th !

    http://jjflizanes.com/14day

    R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, where it is our mission to make technology safer for you to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, more balanced relationship with technology, and, along with his father, Dr. Martin Blank, he co-authored "Overpowered" (from Seven Stories Press) about the health effects of EMF radiation. This follows a 20-year career in software development for bluechip firms including Apple, NBC, Disney, Microsoft, the NFL, IKEA and Mattel. R also co-founded Wildform where he co-created the first video encoder for Flash (sold to Google). He has served on the affiliate faculty at the University of California, Santa Cruz in the Digital Arts and New Media (DANM) program, and previously on the faculty of the University of Southern California Viterbi School of Engineering. Additionally, R has authored numerous articles, videos, courses and books in technology and software development. R has an MBA in Entrepreneurship from UCLA Anderson School of Management and an undergraduate degree from Columbia University.

    http://shieldyourbody.com

    Use code JJ10 for 10% OFF sitewide

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    Learn more http://jjflizanes.com

    52 min
  • Ep. 380: 6 Dimensions of Health Enhanced by CBD

    Join the next FREE 14 Day Manifestation Challenge starting Feb 7th !

    http://jjflizanes.com/14day

    Suzy Hardy is a certified stress management and anxiety coach. As the former co-host of the successful Food Heals Podcast, Suzy knows a thing or two about natural healing, wellness and mind body connection. After having overcome her own anxiety that started in childhood, she is passionate about teaching others how to slay stress and alleviate anxiety to reclaim their life. She is also the founder and CEO of CBD Fountain, a line of organic, vegan hemp CBD products formulated to help people heal themselves naturally.

    Visit my Products We Love Page to get your discount!

    http://jjflizanes.com/products

    Sites mention for more info on CBD

    https://projectcbd.org/

    https://patents.google.com/patent/US6630507B1/en

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    Learn more http://jjflizanes.com

    50 min
  • Ep. 379: An Urgent Request for Your Participation in Guided Meditation

    An Urgent Request for Your Participation in Guided Meditation

    Download the 14 Min Guided Visualization to Help California Fires and those affected

    http://jjflizanes.com/fires

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    Learn more http://jjflizanes.com

    9 min

About Nutrition & Alternative Medicine for Holistic Health & Natural Healing

From the publisher's feed

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese…

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