Delve into the secrets of longevity, drawing inspiration from healthy diets and sustainable agricultural practices from around the globe. A lively panel discusses the nourishing pillars of diet and nutrition, and highlights the transformative power of regenerative agriculture. This holistic approach to farming goes beyond sustainability — it actively revitalizes the earth, leading to a bounty of health benefits. Embracing regenerative agriculture is embracing a future where our meals are a source of life and joy. Listen in and uncork the pivotal role of food and wine in fostering a long and vibrant life and discover how anyone can incorporate longevity-boosting habits into their daily routine, making every meal a step towards a longer, healthier life. Series: "Future Thought Leaders" [Health and Medicine] [Show ID: 39833]

Rob Knight, Ph.D., delves into the incredible world of our gut microbiome. Knight underlines the crucial link between our diet, our gut, and our overall health. For parents, caregivers, and anyone interested in improving their health, this lecture provides valuable insights into how the foods we eat can be harnessed to nurture a healthier gut and, in turn, a healthier life. Series: "Excerpts" [Health and Medicine] [Show ID: 40041]

Anthony Lim, M.D., J.D. shares the keys to vibrant health through diet. Learn how food choices can transform your well-being. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40040]

As part of the 2024 Prostate Cancer Patient Conference, Drs. June Chan and Stacey Kenfield present recommendations for diet and exercise based in research with prostate cancer patients. Series: "Prostate Cancer Patient Conference" [Health and Medicine] [Show ID: 39767]

Anthony Lim, M.D., J.D. shares research that tackles diseases through a whole-food, plant-based diet. Learn how food choices can transform your well-being. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39600]

Anthony Lim, M.D., J.D. discusses the mindset behind improving peoples relationship with food. Utilizing a whole-food, plant-based diet can transform your well-being and tackle the root causes of health issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39578]

Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]

Anthony Lim, M.D., J.D. shares the keys to vibrant health. Dr. Lim shares methods to prevent kidney stones, tackle fatty liver disease through a whole-food, plant-based diet, and more. Learn how food choices can transform your well-being and get practical solutions. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39020]

What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams talks about what he looks for on food nutrition labels. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38817]

What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Dr. Abrams says you can never overstate how important the food we eat is to our health. In this excerpt Dr. Abrams discusses the role body fat plays in the production of insulin. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38815]