Nutrition Geek

By John W. Brese; Nutrition coach, Father of 4, Geek by choice

Nutrition for anyone looking to live a HEalthy Active lifestyle, with a smattering of geeky references thrown in.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Nutrition Geek:

How many episodes does Nutrition Geek have?

The podcast currently has 21 episodes available.

Nutrition Geek episodes:

January 04, 2017 Episode 010 - Body Composition test
Episode 010 - Body Composition In todays podcast we talk about the dreaded "Body composition test"! But not before I catch everyone up on what's going on in my life currently. We will go over what measurements are in a typical body composition test, as we
...more
13min
December 30, 2016 Episode 009 - Proper Hydration
Episode 009 - Proper Hydration In today's podcast we talk about the ever important... WATER! Learn how to properly determine if you are drinking enough water. As well as some tips and tricks to increase your water intake. We also answer questions like, does black coffee add to my daily water intake, and more!

...more
8min
December 27, 2016 Episode 008 - Micronutrients
Episode 008 - Micronutrients First Post Christmas 2016 podcast, talking about how to get over that holiday hump, as well as how to fill in the holes in your daily nutrition.
...more
9min
December 25, 2016 Christmas Special - 2016
...more
3min
December 22, 2016 Episode 007 - What ratios should you be eating?
...more
5min
December 21, 2016 Episode 006 - Macronutrients, what are they?
...more
3min
December 15, 2016 Episode 005 Daily Caloric Journaling
...more
6min
December 12, 2016 Episode 004 There is no difference between calories
...more
4min
December 08, 2016 Episode 003 - More like a target than a limbo bar
...more
6min
December 05, 2016 Episode 002 - Basics of Losing Body Fat
...more
6min

FAQs about Nutrition Geek:

How many episodes does Nutrition Geek have?

The podcast currently has 21 episodes available.