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This week we are talking about some popular nutrition related prenatal conditions. We are going to be talking about morning sickness and nausea, heartburn, gestational diabetes, constipation and preeclampsia. In addition to explaining what these conditions are and why they happen we also talk about some of the best things you can do to help manage these conditions with your diet.

Additional Resources:
Mayo Clinic on morning sickness: https://www.mayoclinic.org/diseases-conditions/morning-sickness/diagnosis-treatment/drc-20375260 

Cleveland clinic on Heartburn during pregnancy: https://my.clevelandclinic.org/health/diseases/12011-heartburn-during-pregnancy 

Mayo clinic on Constipation: https://my.clevelandclinic.org/health/diseases/21895-pregnancy-constipation 

American Pregnancy association on preeclampsia: https://americanpregnancy.org/healthy-pregnancy/pregnancy-complications/preeclampsia/ 

Johns Hopkins on Gestational diabetes: https://www.hopkinsmedicine.org/health/conditions-and-diseases/diabetes/gestational-diabetes 

Pelvic floor episode- https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000641015037 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.