Don't forget to do the little things.

Come enjoy my best friend and some of the ish we talked about, share and let me know what you think about some of the topics that we touched on today! 

Listeners discretion...just sharing my experiences about this topic.

update on my injury and talking about the Hmong flag football league 

It sucks when its always the people who are closest to us, hurt us. 

Something small can be a big regret.

Intro to my podcast and the purpose.