websites cited in the episode:

11 proven health benefits of garlic: https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic

7 facts why sprouted nuts and seeds are better for gut health: https://snackinfree.com/sprouted-nuts-and-seeds/

wikipedia: https://en.wikipedia.org/wiki/Triglyceride

dragon fruit health benefits & nutrition: https://www.webmd.com/food-recipes/benefits-dragon-fruit

12 proven health benefits of avocado: https://www.healthline.com/nutrition/12-proven-benefits-of-avocado

9 AMAZING BENEFITS OF COCONUT MILK: https://www.ballerinichiropractic.com/9-amazing-benefits-coconut-milk/

We are thrilled to announce our new store in Bend Oregon! Coming Summer 2021! Stop by the store to see the progress and snap a picture for social media if you want! See ya'll soon!

NW Raw carefully strategizes over every single post for their social media platforms. It has taken years to build a brand and find a team that understands it, speaks it, and stays true to it! Ammon & Taylor are the cameras and creativity behind the social media working closely with Raw's owners and manager to make sure we bring you educational, informative, and beautiful content every day.

Follow along on Instagram and Facebook at NW RAW to stay up to date! You can also go to our website and sign up for our monthly emails to receive coupons and deals.

Jared Rennie is the founder and CEO of #1 award winning coffee shop, Noble Coffee. He and his wife run the shop out of Ashland, Oregon. Taste their coffee. It'll be a favor for your test buds.

Web Staunton and Ammon Cluff chat about the hardest part about running NW Raw. They also cover the following topics in this episode:

- The importance of organic food vs. processed food

- Why NW Raw cold presses their juice

- Glass jars vs. plastic jars

Enjoy and leave us a review on iTunes if you've been enjoying these episodes! Feel free to reach out on our instagram for any topic suggestions that you'd like to hear in the future. 

Trevor Downing! Married to Web Staunton's daughter, Rachel, is the man who built NW Raw...literally. Now he lives in Bend, Oregon with his family where he mountain bikes, climbs, skis, etc. He talks about how eating healthy has improved not only his physical health but also his mental health! Enjoy a healthy listen and remember to leave us a review on iTunes or share with a friend who could benefit from some healthy content!

Follow us on IG @nwraw

Here at Raw, we hold a high standard in the quality of our ingredients. That means only allowing 100% certified organic ingredients through our doors. We also train all our employees to understand the healthy properties of our menu items to assist customers with specific nutritional needs. Braden, NW Raw's manager, discusses these topics in detail and is willing to help even further if you have questions. Contact him at [email protected].

Follow us on Instagram: @nwraw