OAK PERFORMANCE RADIO

Coach Adam sits down with Jade Coffman, Millikin University commit, and discusses Jade's obsession of sports & math!

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Coach Adam and Coach Matt sit down with Kansas baseball walk on J Anderson and discuss all the fun times of walking on to a Division 1 Big 12 baseball program in the middle of a pandemic.

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Coach Adam and Coach Trace sit down with Dakota High School star athletes Tabytha Toelke & Abi Schlueter!

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Adam and Trace sit down with former Chicago Bear & Jacksonville Jaguar fullback Will Ta'ufo'ou.

Trace and Adam sit down with Jordan Smith and discuss strength, vertical & hard work!

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Adam and Jazzy discuss everything mental health in 2020/21 for adults and young athletes! Enjoy the show!

Jazzy's Bio:

Hello! I’m Jazzy and I am a mental performance coach that serves athletes and performers of all categories to maximize their full potential. Just like a conditioning coach teaches techniques to strengthen muscles, I teach techniques to strengthen the mind. Performances rely a lot on our mind, so when it comes to mental performance, I am referring to the psychological components of these tasks. Components like motivation, goal setting, attention control, energy management, and effective self-talk can help increase performance and consistency when leveraged correctly. I aim to meet the client's needs by creating a supportive environment that provides them with the necessary tools to thrive not only as athletes but most importantly as individuals. I received a Bachelor’s degree in Athletic Training from Lincoln Memorial University where I also played varsity volleyball. I then obtained a Master’s degree in Sport, Exercise, and Performance Psychology from Barry University. Throughout both degrees I have research and applied experience in the field of sport, performance, and exercise psychology working with individuals and teams at the collegiate and youth levels. Currently, I am coaching mental skills to the military population. My style includes person-centered therapy with a mix of Cognitive Behavioral Therapy (CBT). I specialize in collegiate and high school athletes, mental performance in sport, performance anxiety, sport injury, sport transitions, and routine adherence. I am originally from Franklin, Tennessee and currently reside in Temple, Texas. In my free time, I enjoy going to the lake, trying new food, volleyball, and watching documentaries.

Full house on the podcast today! Paige (Loyola), Rae (Bradley) and Ava (Northern Iowa) were all teammates in high school and now compete against each other in the Missouri Valley Conference. Enjoy the show!

Coach Trace & Coach Adam discuss MENTAL HEALTH with college commits Karina & Trysta!

Adam and Trace sit down with Lauren Hansen, Founder of My Recruiting Assistant.

Check out My Recruiting Assistant at https://myrecruitingassistant.com/

NCAA D1 commitments Emma Schroeder (Kent State University) & Savanah Brandt (Belmont University) sit down and discuss comebacks from injury, playing multiple sports, recruiting, parent roles, best coaches, and favorite players.