Oakford Wellness

Oakford Wellness

By Ryan Oakford PosenHealth & FitnessMental Health
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Oakford Wellness episodes

  • OWP | Welcome New Season | 09-18-2020

    Happy, FriYAY! 

    Welcome to Season Two, of the OW[P]odcast. This is raw, not nearly as edited as it should be. Although, I keep it real here and will continue to always. 'I Survived' was the last episode on Season one. It feels great to have made it to this point. Simple, but great. I can't wait to continue this. 


    11 min
  • OWP | I Survived | 09-2-2020

    I did it! This last year my belongings were locked in a storage unit. I didn't think I would see it again, to be honest, because two months turned into three, and three turned into over a year. I changed careers, lost careers, had awful living situations, and worked with the environment around me, while still complaining about the now and focusing on my 'past' and the super 'future.' Welcome to a bit of drama. I WAS in the negatives. Hear my story today. The struggle WAS real. 

    21 min
  • OWP | Forward | 08-18-2020

    Thank you for coming back! Today, I share some exciting news, I also allow myself to move forward from toxic relationships, this conversation is ongoing. STAND-BY! I am learning so much each week of doing these podcasts. It's been such an anxiety relief. As the weeks go on I have more guests scheduled. You might not like what you hear now, but certainly someday I promise you'll find something here somewhat useful! 

    25 min
  • OWP | First Roommate | 08-11-2020

    2014 I moved from California to Vancouver. New City New Drama. Moved in with Dayna and one other girl. Six years later we are living together temporarily. I AM MOVING across the street from her in September. I can see her balcony from my window.  It's been awesome to reminisce the people who have 'always been there.' Don't forget about these humans. 

    47 min
  • OWP | Back to LIFE | 07-21-2020

    Found my way back to Vancouver, my career, my life. With nowhere to go. Definitely saved a dog. Watch out for more on http://oakfordwellness.com/ As always, thanks for stopping by. 

    12 min

About Oakford Wellness

From the publisher's feed

OW/Oakford Wellness was created to share stories, foster community, and learn from the world around us. Diving into topics of Love, Loss, Debt, Gain, and pure bliss. I look forward to having you on…