Oasis State Podcast

Listen if: you've heard the terms "trust" and "surrender" but you're not actually sure how to embody them. By learning how to release fear-based control we can begin to embrace change and the impermanence of life in a way that feels graceful and empowering.

If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course — Courage to Change.

https://www.oasisstate.com.au/courses

My contact details: 

Email: ⁠⁠[email protected]⁠⁠

Insta & TikTok: @oasis_state

Listen if: you feeling stuck, unsafe or overwhelmed by your personal evolution. Navigating change in our life means we need to release old identities and habits and that dysregulate our nervous system! In this episode, I share somatic tools, mindset shifts and grounding practices that support your body and mind when everything around (and within) you is shifting.

If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course; Courage to Change.

https://www.oasisstate.com.au/courses

My contact details: 

Email: ⁠⁠[email protected]⁠⁠

Insta & TikTok: @oasis_state

Listen if: you’re in a season of uncertainty, feeling stuck between what was and what’s yet to come. Consider this a love letter to those navigating the unknown—a reminder that clarity isn’t something we force but something we allow.

In this episode, I explore the dance between feminine and masculine energy, the victimhood mindset, and how shame keeps us stuck in the unknown.

If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course — Courage to Change.

https://www.oasisstate.com.au/courses

My contact details: 

Email: ⁠⁠[email protected]⁠⁠

Insta & TikTok: @oasis_state

Listen if: you've ever feel overwhelmed by your emotional triggers? What if I told you they’re not here to sabotage you—but to guide you? In this episode, we dive into the hidden wisdom within emotional triggers and how they can serve as a powerful roadmap to empowerment and authentic alignment

Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more

My contact details: 

Email: ⁠⁠[email protected]⁠⁠

Insta & TikTok: @oasis_state

Listen if: you’ve ever felt misunderstood or too “sensitive,” this episode will help you see your emotional depth as an asset that helps you thrive. In this episode, we’re diving deep into the power of emotional sensitivity and how redefining our relationship with our emotions can help embrace our sensitivity as a superpower rather than the hinderance it may feel like. If you’ve ever felt like your sensitivity is holding you back, it’s time to shift that perspective. I’m here to show you how embracing emotional sensitivity is not a weakness, but rather your secret superpower!

Thanks for tuning in! If this episode resonated with you, share it with your people!

If you're interested in my Emotional Alchemy course and other ways to get amongst all things Oasis State:

https://www.oasisstate.com.au/courses

My contact details: 

Email: ⁠⁠[email protected]⁠⁠

Insta & TikTok: @oasis_state

Listen if: you're sick of overthinking and want some tips on how to alleviate the incessant head noise! Overthinking isn't something to beat yourself up about, it's an invitation to use the many holistic tools available to shift back to a place of safety, presence and alignment. This episode with guide you on how to do just that!

Thanks for tuning in! If this episode resonated with you, share it with your people!

Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more

My contact details: 

Email: ⁠⁠[email protected]⁠⁠

Insta & TikTok: @oasis_state

Listen if: you struggle to rest! In a world that glorifies hustle, slowing down can feel uncomfortable—even wrong. But what if honoring your need to rest is actually the key to your next breakthrough? In this episode, we explore how to trust yourself when you feel called to ebb, pause, and recharge

Thanks for tuning in! If this episode resonated with you, share it with your people!

Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more

My contact details: 

Email: ⁠⁠[email protected]⁠⁠

Insta & TikTok: @oasis_state

Listen if: you need some help navigating anxiety leading up to your birthday! We can all experience some resistance to celebrating ourselves and birthdays can bring up a lot of limiting beliefs around our self-worth and our need for external validation. I've just come out of a beautiful birthday portal and I share how I shifted from the limiting head noise around validation and expectations to a place of surrender, detachment and authentically celebrating myself!

Thanks for tuning in! If this episode resonated with you, share it with your people!

Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more

My contact details: 

Email: ⁠⁠[email protected]⁠⁠

Insta & TikTok: @oasis_state

Listen if: you need a gratitude bomb! I share how we can all start to shift our reality to one that is full of love, excitement and gratitude. Life doesn't have to be full of obligations and giving our energy to things that don't light us up. We can choose to step away from the struggle. We have to know and love ourselves so we can actively create the life that reflects this deep satisfaction. It doesn't happen overnight so this episode will inspire you to get started on your journey back to deep appreciation for the absolute privilege it is to be you and live this incredible life!

Thanks for tuning in! If this episode resonated with you, share it with your people!

Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more

My contact details: 

Email:⁠[email protected]⁠

Insta & TikTok: @oasis_state

Listen if: You're interested in improving your relationship with your emotions. Our emotions have a pretty bad PR manager. They aren't as threatening or scary as we've been taught to believe. By developing our emotional intelligence we begin to learn that emotions are just loving messengers asking to be witnessed, loved and accepted. In this episode, I outline the blocks and trauma men and women face around increasing their emotional intelligence. I also discuss the issues around suppressing our emotions and how learning to alchemise them can bring us into a high-vibin', unconditional space of alignment. Alchemising emotions is a healthy, necessary and super beneficial part of being the highly sensitive humans we are! I've recorded this episode in honour of the Emotional Alchemy course I launched yesterday - yay! Find the info and access to this course in my website link below.

Visit https://www.oasisstate.com.au/courses for my Emotional Alchemy Course, my grief ebook, 1:1 sessions, and more

My contact details:

⁠[email protected]⁠

https://www.instagram.com/oasis_state/