Oasis State Podcast

Oasis State Podcast

By Zoe Rose CareyEducationSelf-Improvement
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Oasis State Podcast episodes

  • Women and nature are one and the same

    Listen if: you're a woman or want to understand the women in your life more deeply. In this quick episode, I share how we can enter a more authentic state of love and acceptance for women and all our seasons when we observe the beauty of nature


    Thanks for tuning in! If this episode resonated with you, share it with your people!


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    My contact details: 

    ⁠[email protected]⁠

    https://www.instagram.com/oasis_state/


    16 min
  • The value of your healing journey

    Listen if: you crave some clarity around the stages of your spiritual growth journey. Often our healing journey is misunderstood. The dense and confusing emotions make us feel like we're going backwards in our soul's journey and in life! In this episode, I help you understand how valuable and potent this part of our conscious evolution is! I know the healing part is often messy, isolating and seriously uncomfortable so let this episode serve as a companion and guide for you during these times.


    Thanks for tuning in! If this episode resonated with you, share it with your people!


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    My contact details: 

    ⁠[email protected]⁠

    https://www.instagram.com/oasis_state/


    30 min
  • The power of our breath

    Listen if: you are interested in understanding the power and importance of our breath. Often we can master the art of breathing in a meditation or yoga class but we forget that the power of our breath is always available to us! In this episode, I also cover how the breath helps us regulate our nervous systems and integrate our spiritual lessons all whilst helping us to feel safe and at home in our bodies


    Thanks for tuning in! If this episode resonated with you, share it with your people!


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    My contact details: 

    ⁠[email protected]⁠

    https://www.instagram.com/oasis_state/


    27 min
  • How to get out of the personal development 'fixing yourself' phase

    Listen if: You're feeling stuck in that phase of your personal development where you are constantly trying to fix yourself! I provide some understanding about how you might have gotten here and how you can shift out of this exhausting and sometimes painful phase!


    Other relevant podcast episodes that I mentioned in this recording:

    'Understanding the balance between flow and consistency in your daily practices'

    'Utilising acceptance to accelerate positive change'


    Thanks for tuning in! If this episode resonated with you, share it with your people!


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    My contact details: 

    ⁠[email protected]⁠

    https://www.instagram.com/oasis_state/


    39 min
  • Tips for communicating in a healthy way

    Listen if: you want to learn how to communicate in a conscious way that honours what you're going through (whether that's good or bad) whilst simultaneously respecting other's boundaries and capacity. In this episode, we cover topics such as; active listening, boundaries and consent, expressing gratitude, and how to take advice AND accountability


    Thanks for tuning in! If this episode resonated with you, share it with your people!


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    My contact details: 

    ⁠[email protected]⁠

    https://www.instagram.com/oasis_state/



    32 min
  • How to shift the density if you wake up in a funk

    If listen: you've woken up in a funk or you struggle to shift any density you're feeling. In the episode I share quick and easy tools to help you move out of a mental funk and into a state of higher consciousness and connectedness


    Thanks for tuning in! If this episode resonated with you, share it with your people!


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    My contact details: 

    ⁠[email protected]⁠

    https://www.instagram.com/oasis_state/



    32 min
  • All action, no results? This manifestation episode is for you!

    Listen if: you've been taking actions to achieve your goals and desires but keep getting the same result. Its such a frustrating and exhausting pattern to encounter! In this episode, Zoe decodes the often overlooked feminine side of manifestation and how to pair the masculine and feminine parts of manifestation to make the process so enjoyable you might not even notice when your desires become a reality!


    Thanks for tuning in! If this episode resonated with you, share it with your people!


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    My contact details: 

    ⁠[email protected]⁠

    https://www.instagram.com/oasis_state/


    37 min
  • How to understand and deal with rejection

    SEASON 3 of the Poddy is here yay! Listen to this episode if you want to understand why rejection is so painful for us but also why it's a natural part of life. In this episode, Zoe outlines our primal response to rejection, how to honour and let go of complex emotions and anger brought up by rejection and how to shift our perception as a means to deal with our triggers. We also touch on the healing powers of forgiveness and trusting our evolution.


    Thanks for tuning in! If this episode resonated with you, share it with your people!


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    My contact details: 

    ⁠[email protected]⁠

    https://www.instagram.com/oasis_state/









    32 min
  • Let's change our perception of imposter syndrome

    In the episode, I highlight reasons why you may be experiencing imposter syndrome and how to shift your perception of it. When we view our imposter syndrome as an invitation to go within or to celebrate how far we've come we will shift through this temporary experience a lot easier. I also discuss how the current collective energy is amplifying the experience of imposter syndrome.


    Thanks for tuning in! If you loved the podcast, please share it around 


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    If you want to reach out or work with me: 

    ⁠⁠https://www.oasisstate.com.au/⁠⁠

    ⁠⁠[email protected]⁠⁠

    @oasis_state 

    25 min
  • How to befriend your mind

    In this episode, I share my personal and deeply uncomfortable experience with my inner state of being after a few months of allowing my mind to bully me with toxic thought patterns. We've all been there, and felt the dread and confusion that comes with straying from your higher path. Our mindset is a huge component of creating our inner Oasis. I share mindset development tips, digestible analogies for abstract subconscious mind concepts and as always, a healthy dose of inspiring spiritual pep talk! This episode is all about how we can make our thoughts our friends rather than our foe! *Disclaimer: there may be some feedback/average sound quality in this episode.. listen using speakers not headphones*


    Thanks for tuning in! If you loved the podcast, please share it around 


    Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more


    If you want to reach out or work with me: 

    ⁠⁠https://www.oasisstate.com.au/⁠⁠

    ⁠⁠[email protected]⁠⁠

    @oasis_state 

    51 min

About Oasis State Podcast

From the publisher's feed

Welcome to a podcast where we dive deep into emotion, energy, and intuition to help you navigate change and step into your most authentic, empowered, and aligned self. Through soulful conversations…