OBRADIOFM

By OBRADIOFM

OB RADIO is an online 24/7 radio created to properly inform, educate, disseminate and updates in the Fitness, Supplementation, Nutrition, Bodybuilding and Sports Industry, affiliated to the IFBB with ... more

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FAQs about OBRADIOFM:

How many episodes does OBRADIOFM have?

The podcast currently has 13 episodes available.

OBRADIOFM episodes:

August 17, 2020 OB RADIO VOL 3
OB Radio is an online radio that is concerned with the fitness and wellness of everyone in the world. Here we bring to all our listeners news from the fitness and bodybuilding community covered by the International Federation of Bodybuilding (IFBB) and all her branches in every country and continent.
We also bring tips on how to stay fit and have that perfect body you always wanted.
Keep listening to Ob Radio, the art of sculpting without tracing.
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Support this podcast: https://anchor.fm/obradiofm/support
...more
5min
August 05, 2020 OB RADIO VOL 4
Body types is the determinant of macro ratio and daily caloric intake as well as training principles.
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Support this podcast: https://anchor.fm/obradiofm/support
...more
11min
August 05, 2020 OB RADIO VOL 5
The basic fundamental of fitness is to understand your bio-type criteria or body type, macro ratios, your heart target range in regards to age and the principles of training, diet and posture.
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Support this podcast: https://anchor.fm/obradiofm/support
...more
17min

FAQs about OBRADIOFM:

How many episodes does OBRADIOFM have?

The podcast currently has 13 episodes available.