After a bit of a hiatus, we are back to talk about growing pains, life changes, and where they plan to take this podcast into the future as the next chapter of their lives unfolds. 

This podcast has taught both Anna and I a lot about ourselves, and we plan to continue to have these conversations with each other and those that we find have interesting life experiences to talk about. At the end of the day, even if we don't have a single pair of ears listening, the lessons learned from our podcast will always be considered an achievement to us, and will have made us better as individuals towards our family, friends, boyfriend/girlfriend etc. And that was always the goal from the start, and to hopefully bring some type of value to anyone who chooses to listen. So heres to the future. Hope you plan on keeping tabs and listening as we make changes, and learn more and more about this crazy trip called life.  - Rj

Many of us deal with anxiety, and let it negatively effect the way that we communicate with others, on both the micro and macro scale. This week's obsessive objective describes a few activities and steps that one can take in order to help combat social and speech anxiety. 

The conversation today encompasses the idea of how tripping over one of life's hurdles only teaches you to jump higher the next time. The goal is not necessarily to reach the end of the course (because it never truly ends), but to learn from each failure and success, and become better moving forward.

The partnership between two people in business is much like the partnership between two people in marriage. There are many facets to these types of relationships, and your partner must check every box on the checklist for the relationship and business to be successful. Take a listen to hear what RJ and Anna think are the qualities necessary for a copasetic partnership and growth!

4 Steps on how to fall asleep within 2 minutes!

Anna and Rj talk about their personal experiences involving contractual agreements, and dishonest business practices that are conducted within the marketplace. Emotions and naivety can set you up for a hard learned lesson.

Anna and Rj talk about starting from square one, and the process/mentality that you have to have in order to learn quickly, and make progress.

A 10 minute meditation session each day does a lot for the psyche. Apps like Headspace and Calm allow 7 day trials which will give you the basic concepts necessary to successfully meditate. Consistency is key, so even if you feel like you are doing it incorrectly, try and try again. 

Rj and Anna talk about how the ebbs and flows of positivity and negativity of our sub-conscious can cause us to lose focus in our daily lives, how to re-focus, get back to baseline, and crush it!

Incremental progression is the pathway to achieving any goal, and the best way to track the minor achievements you have along the way. Anna and RJ talk about incremental progression and staying consistent and persistent in the pursuit of success.